@erika_marieeee: Why training chest is important as a woman— it improves your posture, raises your bossom, gives you a well-balanced physique, and strengthens your upper body so you can perform better in other lfits! Aim for a few chest exercises like chest press and chest flys weekly 🤍 #fyp #Fitness #gym #chestworkout #chest #chestpress #dumbbell #workout #gym #fitnessmotivation #FitTok #GymTok #workoutroutine #workoutmotivation #foryoupage #fypシ #viral #trending @Nike @lululemon