@ebbymoyer: Say it with me HEALTH DOESNT HAVE TO BE EXPENSIVE! Also I could eat stewed apples and pickles all daynso thats a win in my book . . . #guthealth #cheaphealthyfood #ayurveda
Health does not need to be expensive and I will die on that hill hahaha
2024-12-14 18:51:44
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♡ Jules ♡ :
so not chocolate covered oreo's... okay good to know 🙃
2024-12-13 05:45:46
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Erin :
Kefir is the best probiotic! The Champagne of Milk. Good for puppers
2024-12-13 02:43:51
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Sonali :
for the ginger try grating it and use black salt. that's what my Indian mom used to make.
2024-12-12 22:34:00
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ayeh g :
Is the ginger to be refrigerated right away or left out???
2025-02-10 23:48:08
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OmToro :
To be noted with ginger…if your system is hot and dry you would want to use something like fennel as an alternative to cool and moisten.
2024-12-13 03:09:00
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MHappyface :
you have no idea how helpful your page is. I'm going to be a first-time mother and you were the first person I thought of on where I need to go for information.
2024-12-12 20:25:24
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Rabab :
I drink kefir almost everyday on an empty stomach do you recommend this ? Also is this probiotic or prebiotic? :)
2024-12-13 17:39:05
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🐮 ceth ♡ :
should the ginger be left out on the counter or put in the fridge?
2024-12-13 22:10:06
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Glitch :
Not labradorite in liquid! It’s water soluable
2024-12-12 23:07:07
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Monica Hartz :
What if you have an overgrowth of candida? I was doing all of this, dr said I had an overgrowth of good bacteria. Stop all fermented things and Greek yogurt. Thoughts?
2024-12-12 23:37:37
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Nicole White :
Doing the ginger thing right now!!!
2024-12-12 20:35:33
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aru.xzy :
You should sterilize that jar before making any kind of fermentation, washing it and using alcohol for example is not enough
2024-12-13 02:15:15
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Sweetestserenade :
Ebby I follow you everywhere, but I primarily pay attention via tiktok . I’m good at absorbing info but not great at initiating action. I hope when you release a book, I’ll know about it to preorder .
2024-12-12 22:21:07
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BooBossNik :
I want to use Celtic salt but I need more iodine in my diet. what's an alternative
2024-12-12 20:47:55
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allymacky215 :
Please use a crystal that doesn't end in ite 😬 even a few minutes can make it start to dissolve
2024-12-13 01:16:17
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rcubed3 :
“Fermented pickles”??? You mean pickles?? 😂
2024-12-13 03:12:31
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Sydney :
I can’t even stress how much you’ve taught me about my own body in the most approachable way. I’m so grateful for you!!
2024-12-12 20:24:38
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Anna Banks533 :
Can you explain the difference between fermented and pickled?
2024-12-13 09:02:25
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Shaybay :
Your page is super helpful! Could you do a series (so I can teach my daughters) on what to eat throughout your menstrual cycle to help keep hormones balanced?
2024-12-12 23:32:47
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Chaotically Contradictory :
is applesauce prebiotics then or does it have to be warm?
2024-12-13 00:19:40
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Teresita 🇲🇽💙 :
those lemons look like oranges
2024-12-14 00:18:38
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🖤kim🖤 :
I can’t have pickles makes me sick to my tummy. What other food can do the same thing as that??
2024-12-13 22:14:51
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catie-dew :
Can I put the fermented pickles in the fridge after they’re done? Or do I leave them on the counter?
2024-12-12 20:39:15
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_itsbreezie_ :
I'm eating this oatmeal rn and forgot how nourishing it feels. plus added some walnuts roasted with ghee, cinnamon and a little mink fruit
2024-12-12 20:32:51
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