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Thursday 12 December 2024 20:14:53 GMT
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Are you going to try this now? Many believe acorns are poisonous, bitter, and astringent because the raw nuts contain tannins. If you try to eat a nut raw, you’ll likely experience dry mouth quickly and spit them out. Consumed in excess long term, tannins are not good for you. They’re known as an “anti-nutrient,” binding to other nutrients in your body, stopping you from being able to absorb them. (Various tannins in small amounts are perfectly fine, though. They are found in many products we consume all the time, like strawberries, clove, tea, coffee, and wine!) We can take advantage of the fact that acorns are soluble in water and “leach” the tannins from our acorns by placing them in water. There are two main methods, hot and cold leaching, but this video focuses on cold leaching because it is less work (IMO) and produces acorn flour that is better for baking. The idea of the method can appear tedious, but it’s really not all that much work. After grinding your acorns down, it just involves a little pouring, filling, and stirring! Which is why I recommend using water pitchers! You may notice a lighter layer on top when your acorn flour settles to the bottom of your container. This is a section that is more isolated with acorn starch molecules. They are very small and light, so take care not to pour those off when you are doing a change of water. We’ll explore acorn starch further in the next video! Have you leached acorns before? Are you going to try it now? I hope that you do! We’re so close to having completely processed acorn flour. #acornseries #acorns #wildfoodlove #foraging #oak #quercus #survival #survivalfood #wildfood #foragingtiktok
Are you going to try this now? Many believe acorns are poisonous, bitter, and astringent because the raw nuts contain tannins. If you try to eat a nut raw, you’ll likely experience dry mouth quickly and spit them out. Consumed in excess long term, tannins are not good for you. They’re known as an “anti-nutrient,” binding to other nutrients in your body, stopping you from being able to absorb them. (Various tannins in small amounts are perfectly fine, though. They are found in many products we consume all the time, like strawberries, clove, tea, coffee, and wine!) We can take advantage of the fact that acorns are soluble in water and “leach” the tannins from our acorns by placing them in water. There are two main methods, hot and cold leaching, but this video focuses on cold leaching because it is less work (IMO) and produces acorn flour that is better for baking. The idea of the method can appear tedious, but it’s really not all that much work. After grinding your acorns down, it just involves a little pouring, filling, and stirring! Which is why I recommend using water pitchers! You may notice a lighter layer on top when your acorn flour settles to the bottom of your container. This is a section that is more isolated with acorn starch molecules. They are very small and light, so take care not to pour those off when you are doing a change of water. We’ll explore acorn starch further in the next video! Have you leached acorns before? Are you going to try it now? I hope that you do! We’re so close to having completely processed acorn flour. #acornseries #acorns #wildfoodlove #foraging #oak #quercus #survival #survivalfood #wildfood #foragingtiktok

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