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@lllvimc: دائماً تسوي هذي الحركة لما تستحي 😭🤏🏻 #KızılGoncalar #CünZey #cünzeyedit #turkishseries #MertYazıcıoğlu #cünzey #kizilgoncalar #fyp #mina #minademirtaş #البراعم_الحمراء #جنيد_زينب ##مسلسلات_تركية #تصاميم_فيديوهات🎵🎤🎬 #شيرين_عبد_الوهاب

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Thursday 12 December 2024 20:24:58 GMT
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Comments

kurima.malita
Kurima Malita :
pretty and cute at the same time🥰
2024-12-13 05:09:32
1
_bunga_bangkai
taco :
she is so pretty ❤️
2024-12-13 04:01:22
4
hohoh2244
hohoh :
cutest🥰
2024-12-13 22:01:41
0
user5492828553966
مࢪوه‍♡313 :
گألبم 🙈🦋
2024-12-25 16:47:25
0
daliaabuelsoud4
daliaabuelsoud :
❤️🥰
2024-12-14 11:24:51
0
vr.77w
𝚁𝙾𝚉 :
شوكت أول حضنه يا جنيد افندي😭
2024-12-13 14:33:27
0
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Other Videos

#fyp #xh #trendy
#fyp #xh #trendy
✅ The Perfect Lying Triceps Extension (DO THIS!) 1) Use a Thumbless Grip: A thumbless (or
✅ The Perfect Lying Triceps Extension (DO THIS!) 1) Use a Thumbless Grip: A thumbless (or "suicide") grip positions the bar closer to the base of your palm, reducing wrist strain and making it easier to keep your elbows tucked. A full grip (with thumbs wrapped around the bar) isn't necessarily wrong, but it often causes elbows to flare, which can compromise form (as discussed in the next point). 2) Tuck Your Elbows: Keep your elbows tucked throughout the entire movement. Flaring them out increases the risk of elbow pain and activates your shoulders and chest, turning the exercise into a partial chest fly rather than isolating the triceps. 3) Angle Your Upper Arms Slightly Back: Position your upper arms at a slight backward angle instead of vertically straight. This improves the range of motion by allowing you to lower the bar further behind your head, maximizing the triceps stretch. It also ensures the triceps remain engaged at the top of the movement. Keeping your upper arms vertical reduces the range of motion (as the bar can only lower to your forehead) and minimizes triceps tension when your arms are fully extended. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #lyingtricepsextension #skullcrusher #tricepsextension #tricepextension
Lagi diet mas, makanya lampu wae hehe #turonggosetosari #setosari #nafikalaa #makanlampu #aktrasimakanlampu #cewekviral #tariceleng #fyp #fypシ゚ #demak24jam #taricantik #aktrasicewe #aktrasi #aktrasiulargalak #fyppppppppppppppppppppppp #fypage #fypdong #demak #demak24jam #nafikalaa #viralvideo #2024 #viral #tariceleng #viral
Lagi diet mas, makanya lampu wae hehe #turonggosetosari #setosari #nafikalaa #makanlampu #aktrasimakanlampu #cewekviral #tariceleng #fyp #fypシ゚ #demak24jam #taricantik #aktrasicewe #aktrasi #aktrasiulargalak #fyppppppppppppppppppppppp #fypage #fypdong #demak #demak24jam #nafikalaa #viralvideo #2024 #viral #tariceleng #viral


mosok gak pengen 😍😍#suprasolostyle #tiktokviral #capcut #blitar24jam #kphgank #fyp
mosok gak pengen 😍😍#suprasolostyle #tiktokviral #capcut #blitar24jam #kphgank #fyp
هل يحاسب الانسان على تفكيره..؟🎧#موعظة #علاء_جابر #اللهم_صلي_على_نبينا_محمد #fyp #اكسبلور #لعله_خير🖤🥀
هل يحاسب الانسان على تفكيره..؟🎧#موعظة #علاء_جابر #اللهم_صلي_على_نبينا_محمد #fyp #اكسبلور #لعله_خير🖤🥀

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