Felder | Runner
Region: US
Thursday 12 December 2024 21:01:20 GMT
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cosmicgemm :
One thing I’ve adopted from my father who was in the military is exclusively nasal breathing. This made me run so much better. When you use your mouth it makes you tired faster
2024-12-29 16:46:09
314
kate :
me who subconsciously stops breathing while running 🙃
2025-02-06 12:33:49
2
T Kutz :
took me forever to learn breathing while running!!
2025-02-09 23:10:58
1
PJ :
Tried those but didn't work out for me, what I do now is nasal breathing. Breathe in every first step and breathe out on my fourth step.
2025-01-31 09:50:06
7
Eloho Nana :
I need help with shin splints 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
2025-01-16 11:01:28
1
max_alth :
I get tired easily with nose in, mouth out. just nasal breathing works for me, but i hope i’ll learn the right way soon
2025-01-13 02:14:12
6
neli :
Why do I hate running but crave it at the same time 😭
2025-01-18 16:23:32
490
MichelleLZ :
I tried every technique and eventually learnt to realise I didn’t need to have a technique - letting go of ‘control’ and just doing what my body does helps me. So I’ve noticed I am a mix of nose
2025-01-14 19:58:15
4
AmyLuangraj :
Thank you!!!!!!
2025-02-08 16:38:57
3
zenisluna :
My asthma doesn’t help. Lol
2024-12-15 12:50:09
6
Urahara sensei of Gojo :
i only breath in my nose
2025-02-05 23:47:50
3
Ana ✨ :
As a new runner, cries in horse sound 😭😂
2025-02-10 21:51:28
13
Lizbeth :
1 in 2 out helps sooooo muchhh
2025-02-04 19:11:05
1
ericjames_ :
thanks
2025-01-31 17:01:25
1
YuisRA115 :
I do two in one out
2025-02-09 18:56:57
1
Taylor :
Thanks for sharing!!!!
2025-02-07 03:42:22
2
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