@cristianbercian1:

Bercian#99
Bercian#99
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Region: GT
Thursday 12 December 2024 21:28:29 GMT
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tus.notificaiones
💜 :
x2 bro 🥺
2024-12-13 17:11:40
1
rodry694
Rodry Pstr :
Ya me los puedo comprar pero ya soy papá y mejor le compro algo a mis hijos....
2024-12-13 07:34:34
23
elinfiel1020mdxs
El infiel x.s. :
por trabajar todos los días llevo dos años ya no llegó a jugar 🥹🥹🥹😭😭
2024-12-13 13:25:09
7
edinestuardoanbeb
estuardo :
solo trabajo ya no hay tiempo para chamusca🥺
2024-12-13 03:43:02
6
clevertapullimafl
Clever :
Yo ahora puedo comprar mi zapato de fútbol, pero ya no me apasiona jugar como antes, por diversos dificultades que presenta mi cuerpo al paso de la edad
2024-12-15 14:23:25
1
gleiber701
GLEIBER_OS24 :
otra ves este año no fue posible mi meta hera comprar un mio pero no se puede 🥺🥺🥺🥺🥺
2024-12-14 00:58:53
2
leorhilarioc
Leo R Hilario C :
De niño quise una de esas pero Mamá no podía comprar..🥺🥺🥺
2024-12-15 20:10:31
0
oslin_504
oslin_504<>0205 :
ami me los regalo mi esposa de cumpleaños 🎂 de esos mismos que anda mengivar el del olimpia
2024-12-13 18:36:55
1
raulhdez72
raul hdez :
gracias a dios que puedo jugar toda la semana y trabajar una pasión que me dure hasta llegar a viejo y claro que me doy esos gustos
2024-12-15 17:01:06
1
diegofernand1202
diegofernand1202 :
la rodilla ya no funciona 🥺
2024-12-15 12:06:50
1
eduardoamador_1
EduardoAmador_1 :
así es compa yo lo vivi
2024-12-15 02:14:08
1
jhonpu502
jhonpú502 :
😢🥺😢😢😢sólo los que no tuvimos una de esas sabemos el dolor 🥹🥹🥹🥹
2024-12-13 16:06:04
2
eduardoitzep502
@Eduardo502 :
Carajo e la neta
2024-12-13 15:41:07
2
gn.ffm
🪐 :
aun recuerdo cuando íbamos pa mazate con impermeable al trabajo , la vida cambió 😞
2024-12-14 19:30:35
1
fernando.gaspar03
Nando Gaspar :
triste realidad tanto que gustaba ir a jugar todos los dias
2024-12-14 19:16:48
1
cuervo.cevallos
Cuervo Cevallos :
sierto muy cierto
2024-12-14 01:05:07
1
kikemejia12
Kikemejìa🌽 :
Y no es mentira,, Me diste directo al ❤? Ahora ni Feliz salgo para jugar Futbol😭🥺
2024-12-13 21:18:50
1
teamocorea.delsur
EL TRAVIESO 531 :
muy cierto 😭😭😭😭😭😭
2024-12-13 16:11:42
1
tono10147
Tono :
Con un demonio 🥺🥺🥺😭😭😭
2024-12-13 14:47:18
1
osorio_pablito
osorio 502🇬🇹 :
No ay nada más triste 🥺
2024-12-13 14:40:20
1
carlosdaniicasia
carlosdaniicasia :
ahora solo juegas con nuestros sentimientos :c
2024-12-13 01:53:43
1
wilsroma
wilsroma :
y le damos una vuelta al rededor de la cancha y sin aire
2024-12-15 18:01:44
0
marcoyaxonyaxon
marcoyaxonyaxon :
Presio y. Talla es
2024-12-15 16:54:52
0
gonzalochiquito8
chalito chalo :
Nunca, es tarde Para ser feliz con lo que te gusta yo aprendí a jugar a los 38 años y sigo jugando no muy bien pero ay ago lo mejor
2024-12-15 16:40:25
0
omarapazas7
Omar Apaza Samillan :
tengo una lesion 😭😭 eso no me deja jugar
2024-12-15 10:22:43
0
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BEST FOODS FOR LIVER CLEANSING⁣⁣ ⁣⁣ 	1.	Cruciferous Vegetables: Broccoli and cauliflower contain indole-3-carbinol, which enhances the detoxification abilities of your liver.⁣⁣ 	2.	Garlic: Full of sulfur compounds such as allicin and S-allylcysteine, which act as detoxification aids for your liver.⁣⁣ 	3.	Turmeric: The strong antioxidants in curcumin protect liver cells from damage.⁣⁣ 	4.	Beets: Contain betaine and pectins, which support detoxification and protection of liver cells.⁣⁣ 	5.	Lemons and Grapefruits: Rich in vitamin C and antioxidants, which aid in the liver’s detoxification processes.⁣⁣ 	6.	Avocado: Contains glutathione, a powerful antioxidant that supports liver detoxification.⁣⁣ 	7.	Green Tea: Contains catechins that support liver function and detoxification.⁣⁣ ⁣⁣ SUPPLEMENTS SUPPORTING LIVER CLEANSING⁣⁣ ⁣⁣ 	1.	Dandelion Root: Known for its liver-cleansing properties, dandelion root helps increase bile production, supporting liver detoxification processes.⁣⁣ 	•	Usual Dose: 500-2000 mg per day, taken in divided doses.⁣⁣ 	2.	Milk Thistle: Contains silymarin, a powerful antioxidant that protects liver cells from damage and supports liver regeneration.⁣⁣ 	•	Usual Dose: 150-450 mg of silymarin per day, typically divided into two to three doses.⁣⁣ 	3.	N-acetylcysteine (NAC): NAC is a precursor to glutathione, one of the most important antioxidants supporting liver detoxification.⁣⁣ 	•	Usual Dose: 600-1800 mg per day, usually taken in two or three divided doses.⁣⁣ 	4.	Anti-Inflammatory Pain Formula from Bosswe.com: This formula is designed to help with pain and inflammation, providing an additional support mechanism for overall health and well-being. For specific dosing information, refer to the product guidelines provided on Bosswe.com.⁣⁣ ⁣⁣ Always consider consulting with a healthcare professional before starting supplementation.⁣⁣ ⁣⁣  #autoimmune #invisibleillness #autoimmunewarrior #hashimoto #autoimmunedisease #hashimotosdisease #hashimotos #thyroidhealing #thyroidproblems #thyroid⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #livermore #liverhealth #liver #digestivehealth #gut
BEST FOODS FOR LIVER CLEANSING⁣⁣ ⁣⁣ 1. Cruciferous Vegetables: Broccoli and cauliflower contain indole-3-carbinol, which enhances the detoxification abilities of your liver.⁣⁣ 2. Garlic: Full of sulfur compounds such as allicin and S-allylcysteine, which act as detoxification aids for your liver.⁣⁣ 3. Turmeric: The strong antioxidants in curcumin protect liver cells from damage.⁣⁣ 4. Beets: Contain betaine and pectins, which support detoxification and protection of liver cells.⁣⁣ 5. Lemons and Grapefruits: Rich in vitamin C and antioxidants, which aid in the liver’s detoxification processes.⁣⁣ 6. Avocado: Contains glutathione, a powerful antioxidant that supports liver detoxification.⁣⁣ 7. Green Tea: Contains catechins that support liver function and detoxification.⁣⁣ ⁣⁣ SUPPLEMENTS SUPPORTING LIVER CLEANSING⁣⁣ ⁣⁣ 1. Dandelion Root: Known for its liver-cleansing properties, dandelion root helps increase bile production, supporting liver detoxification processes.⁣⁣ • Usual Dose: 500-2000 mg per day, taken in divided doses.⁣⁣ 2. Milk Thistle: Contains silymarin, a powerful antioxidant that protects liver cells from damage and supports liver regeneration.⁣⁣ • Usual Dose: 150-450 mg of silymarin per day, typically divided into two to three doses.⁣⁣ 3. N-acetylcysteine (NAC): NAC is a precursor to glutathione, one of the most important antioxidants supporting liver detoxification.⁣⁣ • Usual Dose: 600-1800 mg per day, usually taken in two or three divided doses.⁣⁣ 4. Anti-Inflammatory Pain Formula from Bosswe.com: This formula is designed to help with pain and inflammation, providing an additional support mechanism for overall health and well-being. For specific dosing information, refer to the product guidelines provided on Bosswe.com.⁣⁣ ⁣⁣ Always consider consulting with a healthcare professional before starting supplementation.⁣⁣ ⁣⁣ #autoimmune #invisibleillness #autoimmunewarrior #hashimoto #autoimmunedisease #hashimotosdisease #hashimotos #thyroidhealing #thyroidproblems #thyroid⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #livermore #liverhealth #liver #digestivehealth #gut

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