maiahenryfit
Region: US
Friday 13 December 2024 00:03:15 GMT
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AR66ORA :
Post workout? Naah girl that is THE workout 😭
2025-01-02 13:58:15
10177
Britttany :
Yall I promise 3 weeks ago I couldn’t do 3 minutes. Force yourself to hit that 5 min mark and it seriously gets easier. I made it to 30 min this week
2025-01-17 20:38:46
1268
Kenia O. :
Girlll I’m dying after 2 minutes 😩
2024-12-15 20:53:37
3987
aria_nita :
If you're not in a calorie deficit, your belly fat won't "melt". In general, you can't burn fat in a specific area by doing certain exercises.. it's all about the calorie deficit.
2024-12-16 12:18:28
1271
Juste Karla :
My highest speed has been 4 💀
2025-01-13 19:56:44
398
ava :
bro i always lose balance and get scared im gonna fall off so i hold the handles and i feel like it defeats the purpose
2024-12-15 02:58:47
138
evababyy94 :
I do 20 mins treadmill, stair master 8 mins , speed bag 5 min and some glutes workout then finish with sauna , cut off sugar soda bread alcohol, lost 5 pounds in 3 weeks . Best I done in my life
2024-12-19 07:46:08
914
J. :
Girl I did the stair master for 2 mins and thought I did 45 mins 😫
2025-03-03 15:27:56
186
Heeeiidi :
My asthma DONT allow me to
2024-12-24 17:13:17
376
Joe Momma :
I do 10 minutes prior and 10 post workout.
2024-12-13 02:45:36
601
Jacqueline Aviles 💎 :
I start with 15 on speed at 6, another 15 on speed 8, my last 15 I do them on speed 10 😭 it be killing me but I’ve seen my body change so much! 🔥
2024-12-15 02:36:10
159
. :
Level 6/7 - 45 minutes for a month and I see the difference already
2024-12-15 17:00:50
39
Brit98765 :
That’s if we can make it past 3 minutes on speed 3
2025-01-05 19:11:23
49
Duda ma :
3min took me out
2025-02-26 07:08:10
25
SK :
I did 3 min 💪🏽💀
2024-12-23 17:32:32
8
kiki🌺 :
my knees will not allow me to
2024-12-15 04:39:43
274
Hannah🍒🪩💛 :
I can do 15/20 mins but like level 4🥲
2024-12-14 18:34:14
15
littleacorn :
i’m gonna hold your hand when i say this…. i can’t do that hunny
2025-01-01 02:40:26
277
MeMe💐🫧💝 :
i do 30 min at speed 4
2024-12-29 19:13:26
5
Jeanie❤️Cowgirl :
I wish I could. I can’t breath on that machine and I don’t know why
2024-12-16 16:49:55
22
coco10000 :
15 mins on the stair master is a FULL workout for me 😭
2024-12-15 05:43:45
9
Kamila Kondratowicz :
Evry morning 45-60 min 🚀
2024-12-13 13:11:57
5
towapearl :
The rules keep changing. Someone said the treadmill in incline is better than the stairmaster.
2024-12-22 02:39:16
67
Tammyyouragent :
This is not always true. If you want results it takes more than 15 minutes of cardio. It helps but it's takes much more. Including diet ( calorie deficit)
2024-12-16 16:46:21
5
storyhardt :
Post workout? That would be my entire workout!
2024-12-14 03:18:04
17
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