@fitbyaddy: This arm workout is perfect for building strength and toning your biceps, triceps, and shoulders. The only equipment needed is a pair of dumbbell making it perfect for a home routine. Strong arms will help you by improving posture, and making every day chores easier. #womenworkout #fitover40 #armworkout #creatorsearchinsights

fitby.addy
fitby.addy
Open In TikTok:
Region: US
Friday 13 December 2024 00:15:11 GMT
116465
2843
37
601

Music

Download

Comments

esmeraldabasoriao
Esmeralda Basoria :
How many times a week should i do this ?
2024-12-15 17:07:50
1
sugarspicesetc.usa
sugarspicesetc :
Ty for this💯❤️
2024-12-15 22:07:12
0
itjustdawnedonme2
Dawn_B :
Watched the whole thing hoping I got stronger just watching.
2024-12-13 00:45:32
5
velvet_quartz
Velvet_Quartz :
l use 2 or 3 kg dumbells doing same excercises but lm building up ...l don't want bulky upper arms plz advise thank u 🥰
2024-12-15 08:42:55
1
lorimarxthespot
Lori Marxuach :
Thank you for these!! Also, where are your leggings from if you don’t mind saying 😂
2024-12-13 22:27:41
1
valarenefrancis
Valarene Francis :
Great job
2024-12-14 20:46:02
1
user5900438610815
user5900438610815 :
you cannot tone muscles. you can only build muscle
2024-12-14 13:17:13
1
itschewsday424
doberman862 :
What is the weight of the dumbbells please?
2024-12-13 04:37:02
1
To see more videos from user @fitbyaddy, please go to the Tikwm homepage.

Other Videos


About