@lissettez_: Back day got me feeling massive (in my own head, of course). Stay delulu til you get your selulu 🫶🏽 • Lat Pulldowns: 3x8-10 • Single-Arm Dumbbell Rows: 3x8-10 per side • Face Pulls: 3x10 (look up how to do these idk if im the best representation for it 😂) • Dumbbell Bicep Curls: 3x8-10 • Hammer Curls: 2x10 • Reverse Wrist Curls (Bicep Curl + Slow Wrist Down): 2x10 #FitnessJourney #FYP #nodaysoff #Lifestyle #HomeGymWarrior #backday

Zaira Lissette

Open In TikTok:

Region: US

Friday 13 December 2024 02:05:49 GMT