@whatifweighsalot: Validating our reactions to trauma is so easy today. But refectong baxk on how we once reacted to how we react now is where we see our progress. Youve earned every step youve taken. #anxiety #depression #learnfromme #progress #dedicated #feelyourfeelings #emotions #overcomeobstacles #anxietytips #mymentalhealth #meditation #clearyourmind #fyp #happiness #youneverknow #onemorestep #onemileatatime