@mar1ahstarr: Daily dose! I always have so much more energy even after a 20 minute walk ✨ maybe all you can do today is walk to the mailbox ans back— whatever it is, get that blood circulating!! This disease doesnt define you. Your resilience and strength does. #autoimmunedisease #rheumatoidarthritis #chronicillnesswarrior #foodasmedicine #chronicfatigue #HealingJourney #healthtok #animalbasednutrition #carnivore #walk #movementismedicine

mariah

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Friday 13 December 2024 14:28:34 GMT