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@ko__123: نشرتها كامله قناة اليوتيوب بل البايو ولاتنسون اتخلونه لايك حبايب 💜#ريمكسmk_معزوفه_ردح #تصيمم_فيديوهات🎶🎤🎬 #ترندات_تيك_توك #الشعب_الصيني_ماله_حل😂😂

ألأســـ*ــــمــــ*ــر
ألأســـ*ــــمــــ*ــر
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Region: IQ
Friday 13 December 2024 17:57:48 GMT
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.9190962
ابو نسمات/919/ :
افتح تنزيل امانه😘👑
2024-12-14 11:12:33
2
user2987709015116
أّلَعٌيَسِآوٌيَهّ🌹 :
اي والله 🥺🥺
2024-12-20 21:33:58
1
userw4edbgamqr
ابوعبد :
احلى متابعة
2024-12-19 05:10:21
1
u6v_t
حــســون 🖤 :
شسم غناتك ع يوتيوب؟
2024-12-15 10:51:10
1
user1463335201831
عبد السلام محمد :
اي والله
2024-12-15 04:36:01
1
user2482468260509
ابو خليفه🦅 :
ردت اكلب سياره من وره هل غنيه امشي ٢٤٠ ومشغله سيارتي افلون عذبتني
2025-01-13 19:22:45
0
user96192037576507
فتحي ياسين :
والله صحيح بس ليش لغي الحفظ الفيديو
2025-01-13 18:28:22
0
mm__11mm22
القـــائد :
الله 😁
2025-01-13 12:10:05
0
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Replying to @Tucky A regular sausage McGriddle has only 11g of protein and 420 cals, so my version is going to keep you fuller for longer & help keep your blood sugar stable first thing in the morning 😋 RECIPE BELOW! Ingredients: -1/3 cup milk (I used @fairlife which has higher protein, but use whatever milk/water you like) -1/2 cup pancake mix (I used @KodiakCakes but use whatever you like) -splash of vanilla bean paste or extract -1 tbsp maple syrup -1 egg -4oz ground turkey -1/2 slice cheese How To: -spray mug with non stick spray (important so the cake slides out!!) -always add your liquid in first so the powder doesn’t stick to the oil in the mug -then add pancake batter mix, maple syrup and vanilla extract and combine until it’s a slightly runny pancake batter (as shown) -microwave for 1 min to start, check it. Then continue in 30 sec intervals. You don’t want to over cook it because it will become dry. But you want the center to be cooked so make sure the top isn’t raw batter (mine was a lil over 2 mins but all microwaves are diff!) #fiber #fibersnacks #protein #highprotein #proteinsnack #yogurtbowl #chiaseeds #kodiakcakes #healthybread #highproteinbreakfast #breakfast
Replying to @Tucky A regular sausage McGriddle has only 11g of protein and 420 cals, so my version is going to keep you fuller for longer & help keep your blood sugar stable first thing in the morning 😋 RECIPE BELOW! Ingredients: -1/3 cup milk (I used @fairlife which has higher protein, but use whatever milk/water you like) -1/2 cup pancake mix (I used @KodiakCakes but use whatever you like) -splash of vanilla bean paste or extract -1 tbsp maple syrup -1 egg -4oz ground turkey -1/2 slice cheese How To: -spray mug with non stick spray (important so the cake slides out!!) -always add your liquid in first so the powder doesn’t stick to the oil in the mug -then add pancake batter mix, maple syrup and vanilla extract and combine until it’s a slightly runny pancake batter (as shown) -microwave for 1 min to start, check it. Then continue in 30 sec intervals. You don’t want to over cook it because it will become dry. But you want the center to be cooked so make sure the top isn’t raw batter (mine was a lil over 2 mins but all microwaves are diff!) #fiber #fibersnacks #protein #highprotein #proteinsnack #yogurtbowl #chiaseeds #kodiakcakes #healthybread #highproteinbreakfast #breakfast
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Get this and all beats at Monebeats.com #music #musica #moneondabeat #tiktok #fyp #musically #musician #musicproduction #musicproducer
Get this and all beats at Monebeats.com #music #musica #moneondabeat #tiktok #fyp #musically #musician #musicproduction #musicproducer
#احمد_الشرع #القائد_أحمد_الشرع
#احمد_الشرع #القائد_أحمد_الشرع


Zeige euch nach und nach meine Gastfamilie 🇺🇸 #fürdich #feauture
Zeige euch nach und nach meine Gastfamilie 🇺🇸 #fürdich #feauture

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