@be.wellwithlindsey: The body is the instrument of the mind. Check in with your mind often. What are your thoughts like? Are they anger fueled? Are they negative? That all affects your body, and in turn your health. Today is the last day for my Black Friday Sale where when you sign up for my 12 week program, you get 1 extra month of coaching added on! Comment or dm “heal” and i will send you details. #plantbasedlifestyle #guthealth #healnaturally #holistichealth #gutmicrobiome #gutbrainconnection #nervoussystemregulation #plantbasedmom #guthealthcoach