@monetzamoraa: The workout split I know & love 💪🏼🤍 Combining pilates & strength training, plus daily walks have been an absolute game changer for not only my overall health but my physical fitness goals as well ✨ #explore #healthylifestyle #fitnessmotivation #Fitness #workoutsplit #pilates #fitnessjourney #pilatesgirl #fitnesscoach #gymgirl

monet

Open In TikTok:

Region: US

Friday 13 December 2024 20:02:44 GMT

21390

2507

Music

Download

No Watermark .mp4 (2.12MB) No Watermark(HD) .mp4 (18.93MB) Watermark .mp4 (2.06MB) Music .mp3

Comments

abby :

do you think at home pilates can be equally effective??

2024-12-13 20:10:33

felelgood_inc :

Saving 🙌🏼❤️

2024-12-13 20:07:00

Johanna Lindblom :

ooooh, where is the first set from?😍

2024-12-14 11:52:08

Greta 🍋🌸 :

What do you do on active rest days?

2024-12-14 19:26:19

BEAUTYSTATION :

Saving - need to try this 😻

2024-12-15 11:37:33

THISISSEFI :

Stunning

2024-12-14 09:27:39

em.dahlia :

What size do you take top & bottom on adanola please? ❤️

2024-12-15 13:20:55

Pilates Princess Grip Socks :

pilates princess irl💖

2024-12-13 20:44:59

To see more videos from user @monetzamoraa, please go to the Tikwm homepage.