@seamistmedspa_: Nourishing your body inside and out is essential, especially during perimenopause and beyond…. 🌸✨🌿 Consider incorporating vitamin D, fiber, creatine, and hydrolyzed collagen into your daily routine for optimal health and well-being. #womenshealth #supplementsthatwork #menopause #thepauselife #pauselife #menopausesupport #nutritional #premenopause #vitamind #fiber #creatine #collagen #healthylifestyle #wellness #perimenopausehealth #obgyn #gyn #gynmotivation #bonehealth #skinhealth