Did this yesterday and I feel broken🤣 so if I do back and biceps (these workouts) does this help shrink the waist? Combined with legs and some cardio? I know ppl say it gives the illusion of hour-
2025-01-08 19:35:40
2
CESKA🦋 :
I have a question if I like the size of my arms should I continue with the same weight but avoid progressing overload or high reps with light weights?
2024-12-14 00:25:52
14
Grace :
Back day vibes! Feels so good to see progress and get that pump. Keep crushing it!
2024-12-13 22:52:49
173
Mooody.Maria :
Where is the top frommm 🥺
2024-12-20 03:45:31
3
annajoy142 :
Omg where are the pants from?? You’re stunning, love your content ❤️
2024-12-14 00:09:25
8
ari :
I NEED THIS TOP
2024-12-13 23:09:18
48
ttorigyms :
Top from where??
2024-12-17 23:00:42
2
Isyss😽 :
Where are the sweats frommm
2025-01-05 01:26:22
9
Maria :
I will be doing this tomorrow thank u
2024-12-14 05:36:50
6
Rachel M💕 :
How many times did I watch this? Yes
2024-12-13 23:37:29
3
savara bhatti :
where’s the top from !!!
2024-12-13 23:02:01
6
zeeey :
ur so fine
2024-12-13 23:42:49
4
may :
pants where??
2025-01-03 16:56:26
1
z ☆ :
my fav has been hitting back lately 😫
2024-12-14 04:36:44
3
. :
great fit tbh
2025-01-22 04:50:38
0
Fw_sammy;) :
Can we take sec at look at the sweats cause I need those
2024-12-18 05:00:39
2
The Coaching Collective 🍎 :
I love the fit!
2024-12-18 07:12:08
2
CASSANDRA :
We love a strong queen
2025-01-06 00:34:31
1
Gogocoquette🎀 :
You have style and muscles what a combo
2024-12-13 23:52:25
2
macy laszaic :
WOWOWOWOWOWOW 🔥🔥🔥🔥🔥
2024-12-14 03:22:52
3
mo_den_eimai_kala :
How does one achieve this physique?😭😦
2025-01-22 09:45:21
0
CESKA🦋 :
Also when I train glutes after I do single glute bridges and rdls when I do kickbacks my muscle connection goes away (I have a glute imbalance) how can I strengthen the muscle connection?
2024-12-14 00:26:12
8
Liv Jordan :
Obsessed
2024-12-14 02:13:33
2
︎ :
The fit 😍
2024-12-16 13:26:13
1
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