@valentina..s3: Glutes Fridays 🫶🏽 todays workout gave me the best pump. It’s so short, simple but highly effective! Workout deets: - KAS bridges 5x8 - Bulgarians split squats 4x10,8,8,6 - RDL(heavy) 4x8,8,6,6 - Kick backs 4x10 #glutesworkout#gymmotivation#strongwomen#glutesonfire#glutes#trendingreels#muscle#fitnessmotivation#girlswholift#womenwholift#explorepage

valentina..s3
valentina..s3
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Saturday 14 December 2024 01:45:07 GMT
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2024-12-14 12:47:22
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