XIN
Region: AU
Saturday 14 December 2024 04:31:08 GMT
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Ammon Jenkins :
Honest question, how do cable crunches help with legs?
2024-12-16 05:36:44
1
Hlynn :
King how do you overload your cable crunch after you hit full stack
2024-12-14 04:33:19
0
Chai :
Rest time : 4 min per set or total for 3 set?
2025-01-10 03:50:22
0
Poo cool man :
One day do Tom Platz leg day
2024-12-15 07:35:36
0
Viperr :
hi king, i was doing leg curls yesterday and I hurt my calf somehow, even got a cramp on my right calf. what do you think i did wrong?
2024-12-14 06:03:33
3
-Razor- :
leg day is the Spartan day( we live,or we die)
2024-12-19 10:41:49
0
SoulOfTheSun :
I hate leg day, but it’s gotta be done. 😭
2024-12-16 15:07:46
5
Connor💭 :
Rate my leg day 3 sets smith machine 10-12 reps adding 5kg every set 20-25-30 3 sets of leg press 10-12 heavy 7 single each then double 7 aswell so 21 reps 1 set 3 sets in total 3 sets hamstring curls
2024-12-16 09:55:58
0
Kct46 :
U are the best
2025-01-15 16:06:52
0
Ryan Gosling :
i have legday today king 💪
2024-12-14 10:08:22
2
🦇 :
song name please
2024-12-15 10:23:04
0
Relic :
Why are u doing single leg press
2024-12-14 07:54:35
107
Pogi Bako? :
song name?
2024-12-15 02:49:13
0
boongus :
what is a super set?
2024-12-14 05:00:54
0
HARELbenita :
why rest time of 4 min?
2024-12-14 09:00:21
3
𝐇𝐮𝐬𝐧𝐚𝐢𝐧 :
Is there any replacement for hack squats?
2025-01-24 03:35:13
0
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