@jojesolva: Oh the tricks our brains love to play on us😅 Learning ways to help reframe my negative thoughts and pause them when they arise has been huge to working through situations like this! Also, you’re not the only one dealing with this problem!🫶🏼 #guthealth #ibs #ibstok

JO | Women’s Health + Wellness

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Saturday 14 December 2024 05:06:38 GMT