@divewithbuddy: Ready to take your diving to the next level? 🌊✨ In this episode of Find Your Flow, we’re focusing on your lower back—a key player in buoyancy, stability, and comfort underwater. 🧘‍♀️🤿 Try simple yoga stretches like Cat-Cow, Supine Twists, and Child’s Pose to improve flexibility and ease post-dive tension. Watch the full episode now on YouTube! www.youtube.com/@divewithbuddy @thewanderingblonde #FindYourFlow #YogaForDivers #divewithbuddy #buddy #divebuddy #dive #scuba #scubadiving #scubadive #freedive #snorkel #divelog #diveapp #buddyradar #meetbuddies #meetup #travelbuddies #ocean #savetheocean #savetheseas #mermaid #divetravel #travel #vacation #bookwithbuddy #yoga #beachyoga #themindfulmvmnt #lowerback #twisting

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Saturday 14 December 2024 08:10:01 GMT