Dr. Jamal
Region: LB
Saturday 14 December 2024 16:43:03 GMT
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Mohammad Hamadeh :
من نام لم ينم عنه والحرب تبدأ عندما تنتهي
2024-12-14 16:46:21
23
Maria Lebanon :
اللهم اني استودعناك لبنان اللهم ان استودعناك اهل وشعبا كبارا وصغاره برا وبحر وجوا اللهم لطفك يا عزيز يا قدير
2024-12-15 06:45:04
5
kateahiwasten :
شكرا لنصيحتك والله يحمي لبنان يارب 🙏🙏❤️❤️
2024-12-15 05:48:38
5
nostalgia158 :
ما حدا عم يفهم الله وكيلك
2024-12-14 19:41:33
4
user6367864346 :
شكرا دكتور بس وكانو نحنا مكشوفين عالاخر يعني لا لازم نحكي ولا نتحرك معقول ما نكون قاعدين مع بعض ونحكي شوي عن الوضع عادي يعني عن الواقع مش اسرار
2024-12-14 22:28:55
0
_ :
يعني هي عم بتراقب وهي بالسما عم بتراقب التليفونات !!
2024-12-14 23:36:59
1
علي المولى :
حكيك دهب
2024-12-15 06:55:23
3
Gada Choucair :
صحيح ميه بالميه
2024-12-15 06:26:50
2
user7910179563802 :
الله يحميالبنان معك حق شكرا بنصيحتك
2024-12-16 16:09:05
1
bassam yafawi :
💛💛💛أحسنت 💛💛💛
2024-12-15 18:28:18
1
زليخة :
احسنت
2024-12-15 17:03:39
1
batoulsaidah756 :
مية بلمية صح
2024-12-15 16:21:43
1
🇱🇧2021🇱🇧 :
أحسنت، بدك مين يفهم🙏
2024-12-15 15:52:18
1
Mariam Hamadany :
مئة بالمئة احسنت
2024-12-15 13:41:43
1
Fatme :
الله يحمي لبنان بعين الله
2024-12-15 09:40:38
1
Fatme :
كلامك صح
2024-12-15 09:40:17
1
اميره الديراني :
احسنت صحيح تبارك الرحمن الرحيم فيك تحيةالك صحيح انشاء والنصركم شاءالله والنصر الى البنان
2024-12-15 07:58:51
1
mizoo :
صحيح معك حق
2024-12-15 06:25:57
1
user8817395818813 :
معك حق والله
2024-12-15 04:04:29
1
ŠtrіkеѕΝаtіоոѕ :
صدقت
2024-12-15 00:33:10
1
وسام :
معك حق
2024-12-15 00:02:04
1
ramzamsheik :
صحيح
2024-12-14 21:31:05
1
Nour Al Zahra :
اللهم احفظ مجاهدين بحق الحسين وال الحسين
2025-01-05 20:46:53
0
To see more videos from user @jamalmeselmani, please go to the Tikwm
homepage.
![BEET SHOTS ❤️🔥 Let’s save money AND make energy boosting shots!! Win win 😌 Often juice shots are super expensive at cafes but here I spent only a few dollars on produce and made a whole weeks worth of shots! Yes you can make this in both a juicer and blender as I’m showing you here AND even save all of the leftover pulp for muffins or protein balls (or for your compost!). Apparently theres actually studies and research backing up beets and their endurance boosting effects which is also super cool. Aside from its health benefits I promise it tastes delicious and is such a great way to kickstart your mornings! ✨ [Makes x10 60mL/2oz shots] Ingredients 2 apples 2 beetroots (add more if you don’t mind the taste!) 2 carrots 1 cup water (if using blender) Optional: lemon, ginger (I didn’t use either but I think ginger would be delicious in this) Method: 1. If using a juicer, simply add all of the produce into your juicer. If using a blender, add the water and blend well then strain until smooth. 2. Transfer into shot glasses and enjoy! Alternately, you can store all the juice in one big jar and pour it out as needed. Not gonna lie I could probably drink the entire thing in one go but I love spacing it out so I have a bit to drink every morning! Enjoy 💦 NOTE: Ideally best consumed within 3-5 days. You can also freeze them and thaw out as needed so they last longer (just don’t fill up the bottles too high up OR freeze into large silicone ice cube trays). #vegan #plantbased #EasyRecipe #healthyrecipe #beet #beetshot #juice #juicerecipe #health #juicing #healthyfood #healthhack #beetroot #beetjuice #healthyrecipes](/video/cover/7455605071959657746.webp)