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@zoros.paths: Bleach frames, Studio Pierrot Images enhanced and turned to vertical format by me. #wallpapers #anime #animewallpaper #quality #hd #bleach #ichigo

Zoro's paths
Zoro's paths
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Saturday 14 December 2024 17:10:19 GMT
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_..animespot.._
animespot :
Bleach 😌😌😌
2024-12-15 01:46:23
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drexdashh
drexdashh :
Saitama from wish ngl
2024-12-14 17:41:19
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Would like to hear your thoughts in the comment section 👇 . . . . . #teamdevelopment #teamwork #teamculture #workplace #work #teammembers #employee #fyp
Would like to hear your thoughts in the comment section 👇 . . . . . #teamdevelopment #teamwork #teamculture #workplace #work #teammembers #employee #fyp


Are you looking for a warm-up to enhance mobility and overhead stability for your next snatch session? Try these exercises to improve ankle and thoracic mobility while prepping your shoulder muscles for optimal performance. Banded weighted ankle mobilisation: 2 sets x 10 reps per side (pause in bottom position) Thoracic wall rotations: 2 sets x 6 reps per side Lateral landmine press: 2 sets x 8 reps per arm Banded snatch strict press: 1 set x 8 reps (controlled movement) Banded snatch overhead squat: 1 set x 4-6 reps (3-5 sec control) #snatch #warmup #olympicweightlifting #crossfit
Are you looking for a warm-up to enhance mobility and overhead stability for your next snatch session? Try these exercises to improve ankle and thoracic mobility while prepping your shoulder muscles for optimal performance. Banded weighted ankle mobilisation: 2 sets x 10 reps per side (pause in bottom position) Thoracic wall rotations: 2 sets x 6 reps per side Lateral landmine press: 2 sets x 8 reps per arm Banded snatch strict press: 1 set x 8 reps (controlled movement) Banded snatch overhead squat: 1 set x 4-6 reps (3-5 sec control) #snatch #warmup #olympicweightlifting #crossfit
START nas gravações do #SabadouComVirginia 💥 Estreia 06/04, às 22h15, no SBT! 💋🤩 #TVPontaVerdeSBT
START nas gravações do #SabadouComVirginia 💥 Estreia 06/04, às 22h15, no SBT! 💋🤩 #TVPontaVerdeSBT

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