@pow3rplus: Stretching the pectoralis major is important for improving flexibility, posture, and reducing tightness in the chest area. Here are a few effective stretches you can perform #trainfast #plyometric #plyometrics #plyometrictraining #california #trending #houston #volleyball #houstontrainer #trainer #athletes #trackandfield #videooftheday #tennis #baseball #football #basketball #Soccer #viral #texashighschoolfootball#trending #training #workouts #speedtraining #runningdrills #runningworkouts #trackworkouts #speed #barefoot #feet #speedtraining #injuryprevention #howtogetfaster #football #baseball #basketball #soccer #soccerdrills #hockeydrill #hockey #Lacrosse #foot #footworkdrills