@jelajahyogyakarta: Suasana pagi di kebun buah mangunan 🍃😍 yang suka berburu kabut gas kesini kuy🍃❤️🫶🏻 #fyp #jogjakarta #jogjaistimewa #jelajahyogyakarta #yogyakarta #jogjahits #mangunan #kebunbuahmangunan

Jelajahyogyakarta
Jelajahyogyakarta
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Region: ID
Sunday 15 December 2024 00:14:31 GMT
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mbakputt._
putputriii :
agendakan kesana
2024-12-18 01:45:10
0
laaiiiyx
15'agst :
tiket masuknya skrg brp si?
2024-12-15 11:00:47
6
esdancow
rethaaa :
cakepp poll tdi pagi
2024-12-15 08:11:15
5
atikerr_
atikerr :
Pake vario aman ga
2025-01-02 10:51:22
0
adprkso
MIKO :
tanjakannya bnyk dan tinggi ga sii takut mtr nya gakuat😭
2024-12-16 00:21:31
1
yulistiawan_
Awan :
enaknya kesini sekitar jam brp ya kak
2025-01-22 05:16:12
0
yysff20
yusuppsyhh :
apa nama tempatnya min pilsss😭
2024-12-15 12:15:40
0
bismillah126__
𐙚:˖ ݁𖥔 ݁˖ naya's 𐙚 ˖ ݁𖥔 ݁˖ :
htm?
2024-12-15 11:02:52
0
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Replying to @Samantha Baker Here’s why the 90-30-50 method helps so many of my clients not only take the weight off, but keep it off - for good. 1️⃣Protein: the most satiating nutrient. By aiming for 90 grams of protein minimum daily, we are prioritizing foods that keep us full. Protein reduces hunger hormones telling the body you are satiated and balances blood sugar preventing that blood sugar rollercoaster that typically leads to cravings and overeating. Also prioritizing fiber and fat. 2️⃣We are NOT restricting. Of course, if your goal is weight loss we do the 90 30 50 method in a calorie deficit, but we follow an addition mentality, not restriction. 3️⃣The benefits keep you motivated to keep going! Looking for plans that follow my 90-30-50 method to help YOU reach your healthy fat, protein & fiber goals?! You can now grab the Summer Reset program, which includes 3 months worth of nutrient-dense meal plans that follow this method for ✨ 50% off ✨. The Summer Reset is now 50% off because this round **will not** be including the 1:1 coaching. Link in bio to enroll ✨ These plans are not customized, but created with the goal of weight loss, improved lean muscle mass & metabolic support. ✨ Recipes with REAL food ✨ Three 4-week meal plans ✨ Gluten-free, gluten-free dairy-free, and gluten-free plant-based plans available ✨ Supplement recommendations included ✨ Plans follow the 90-30-method Looking for a more customized plan that is tailored to your individualized needs? DM ✨meal plan✨ for more information about what’s included & pricing! #bloodsugarbalance #hormonebalance #weightlosstips #weightlosstipsforwomen #highproteindiet #903050 #dietitiantips
Replying to @Samantha Baker Here’s why the 90-30-50 method helps so many of my clients not only take the weight off, but keep it off - for good. 1️⃣Protein: the most satiating nutrient. By aiming for 90 grams of protein minimum daily, we are prioritizing foods that keep us full. Protein reduces hunger hormones telling the body you are satiated and balances blood sugar preventing that blood sugar rollercoaster that typically leads to cravings and overeating. Also prioritizing fiber and fat. 2️⃣We are NOT restricting. Of course, if your goal is weight loss we do the 90 30 50 method in a calorie deficit, but we follow an addition mentality, not restriction. 3️⃣The benefits keep you motivated to keep going! Looking for plans that follow my 90-30-50 method to help YOU reach your healthy fat, protein & fiber goals?! You can now grab the Summer Reset program, which includes 3 months worth of nutrient-dense meal plans that follow this method for ✨ 50% off ✨. The Summer Reset is now 50% off because this round **will not** be including the 1:1 coaching. Link in bio to enroll ✨ These plans are not customized, but created with the goal of weight loss, improved lean muscle mass & metabolic support. ✨ Recipes with REAL food ✨ Three 4-week meal plans ✨ Gluten-free, gluten-free dairy-free, and gluten-free plant-based plans available ✨ Supplement recommendations included ✨ Plans follow the 90-30-method Looking for a more customized plan that is tailored to your individualized needs? DM ✨meal plan✨ for more information about what’s included & pricing! #bloodsugarbalance #hormonebalance #weightlosstips #weightlosstipsforwomen #highproteindiet #903050 #dietitiantips

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