@lisadalessandrowellness: 🚨When the gut lining is exposed to many chemicals from what we take in-toxins, inflammatory food substances, processed foods, grains. Gluten + produced sprayed with glyphosate and chronic stress signals, the microbiomes defensive barrier begins to breakdown. 🤦🏼‍♀️When the gut becomes more dysbiotic from bad bacteria, sugar, diets not supporting slaying inflammation + boosting digestive health this causes excessive permeability. 🙁Leaky guts can also be described as a deficiency of neurotransmitters, deficient nutrient absorption of needed vitamins + minerals, plus a breakdown of hormone harmony with extensive cortisol and insulin contributing to a systemic wildfire within. 🔥 🛑 Stop throwing gasoline on the fire and begin to work with your body NOT against it. 💎Your body, mind and gut need lots of nourishment and nurturing along the Gut-Brain Axis. 🧠Remember that our gut is our second brain where most of the serotonin + dopamine are mainly produced. It also intricatley houses our nervous system by way of the vagal nerve and where the communication pathways emanate. 🙋‍♀️ I am a BIG advocate to a patented and proven 3 Day Gut Reboot that improves the pH of the gut, supports gentle detoxing of the liver + kidneys following a plant based diet, a positive mindset and the onset of rebuilding a better microbiome.🦠 🙌 If you’re ready to remove some of the culprits, replace with superfoods, spices and more of an anti-inflammatory diet all while practicing some stress managment techniques and supplementing wisely while being a part of a supportive community then take advantage of grabbing a FREE reboot. ✨The New Year is sneaking in like a ninja! 🥷DM me by saying I’M IN👏 ☺️Choose from one of my three HAPPY packs listed in my Bi0 and I can send YOU a cart with the discounts before the end of the day on the 17th to get you geared for starting off the New Year making smarter healthier choices. ✨You will get recipes, resources and my Guide for Happy Gut, Happy Hormones, Happy Brain Healing Protocol so that you can be a part of our group that wants to feel better to do better!! #behappy #bestlife #holistichealth #gutbrainaxis #hormonebalance #ifeelgood #bethechange #SelfCare #inflammationrelief #transformation #guthealthmatters #cortisolcontrol #solution #StressRelief #bloodsugar #HealingJourney

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