@johnschaeferhealth: Stuck at 160LBs trying to get to 130LBs? This one is for you! 30LBs that loss is totally possible with the right program in place 💡 Comment COACH for details on how 1 On 1 coaching can make the process a whole lot easier. We kick off with a one on one phone call. #30lbsdown #30poundsdown #fatlossforbeginners #weightlosscoach #johnschaeferhealth

John Schaefer Health
John Schaefer Health
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Region: US
Sunday 15 December 2024 04:56:25 GMT
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missbenton1
Miss. Benton :
5 foot 1 and I’m 153 😳 🗣️HELP PLEASE
2024-12-15 06:57:08
4
ryyannic_
Ryann :
Coach
2024-12-17 20:05:25
1
juliannmbrown
Juliann Marie :
Looks so good 😊
2024-12-16 16:45:36
1
lizanievesvargas
Liz A Nieves Vargas :
I need to lose 30 pounds and I’ve never fasted and I would love to learn to fast
2024-12-15 16:41:10
1
burritoito22
burritoito22 :
I need to stay the same weight or slightly gain,but body recomp😭 120lbs 5 '6,low muscle,high fat.
2024-12-16 18:58:23
1
stepheniewomack
Stephenie Womack :
No fasting as breakfast is my favorite meal of the day and I eat dinner early
2024-12-15 10:53:41
9
charlenegriscom
Charlene Griscom :
Coach
2024-12-15 18:27:09
1
christinabenedict57
christinabenedict57 :
Coach
2024-12-16 11:57:43
1
sindelxoxo
sindelxoxo :
What do you recommend need to get to 150 current weight 232
2024-12-15 22:53:07
0
xoxo_mally
M Λ ᄂ ᄂ Y :
How long does it take to see results 3 months?
2024-12-28 23:28:09
1
liv.marxx
Liv Marx :
I’m 5’2”, 120 lbs and would like to be at 110 🥰
2024-12-15 05:37:47
2
always.on.e
Always.on.E :
Coach!
2024-12-15 05:15:17
1
sophiabenfield
Sophia Benfield :
That’s my issue with fasting. I can’t hit my calories and I am not a snacker
2024-12-16 13:04:32
1
user3213481831323
Islandgirl :
Coach
2024-12-20 21:44:17
1
mister_m0mmy
babe :
without fasting plz
2024-12-15 07:54:12
3
colin0301
Colin :
I lost 15 lbs.
2024-12-15 04:59:07
3
oqui48
🌺🌺O🌺🌺 :
Coach
2024-12-15 09:18:34
1
shanell_green
shanell_green :
Coach
2024-12-15 12:53:49
1
bently1031
Bentley The Merle doodle :
Coach
2024-12-15 15:57:51
1
rockinontok
LA17 :
Coach, no fasting
2024-12-15 13:27:13
2
deltaslyric17
DeltasLyric17 :
Does fasting work if I exercise in the morning? I run at 5:30 am
2024-12-18 02:07:03
1
dbrmuw
user584132367774 :
Coach
2024-12-15 15:20:34
1
justbrowsing275
justbrowsing275 :
Coach
2024-12-15 05:14:57
1
saritalinda27
Saritalinda :
Coach
2024-12-18 09:04:29
2
mj24135
MJ :
Can you drink Celsius during your fasting period?
2024-12-16 04:06:05
1
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