@shivwilsonn: Should you be taking creatine? 🤔 #wilsoncoaching #gym #gymtiktok #GymTok #Fitness

Shiv Wilson
Shiv Wilson
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Region: GB
Monday 16 December 2024 19:20:00 GMT
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rachelruby37
Ruby :
My cardiologist said NOT to take creatine
2024-12-17 15:28:08
1573
tyannamarieee
TY⭐️NN⭐️ :
creatine gives me anxiettttyyy
2024-12-17 05:53:25
4362
bpsdarkweb
BP :
The only gym influencer I trust on this app. Thank you Shiv. ❤️❤️
2024-12-16 22:20:44
7496
sophierysing
Sophie Rysing :
Creatine will make you 'feel' bloated if you don't get enough water. If you have issues with constipation do not take creatine it will make it worse. Water intake is very important on creatine.
2024-12-17 19:52:34
15063
cookies.247
I ❤️ 🍪's :
I feel like creatine is cheating. It kinda really is.
2024-12-29 03:26:15
94
lindseysalczynski
Lindsey Salczynski :
Don’t you have to up your water if you take creative??? Bc I already don’t get my water goal in to begin with😭😭😭🥲
2024-12-17 03:39:16
850
ohhiieitserrin
𝔈𝔯𝔯𝔦𝔫 𝔇𝔞𝔫𝔦𝔢𝔩𝔩𝔢 :
I’ve been taking creatine and I swear I no longer get super freaking sore
2024-12-17 20:15:50
447
sarsaraxo
Sara :
Should you only take creatine if you want to build muscle? I’m on a weight loss journey so should I take it?x
2024-12-16 19:41:49
630
millyontheblock
Mila :
I’m scared of creatine
2024-12-19 00:45:28
1045
laylamarie.34
laylamarie.34 :
i need to know what creatine you recommend!!!
2024-12-17 04:19:37
434
blanco_gold
Ben Kenobi :
I believe in creatine but it's not for me. Belly bloated, acne came back like in high school, extreme gas & hair loss. After 6 months I stopped taking it. Literally every issue went away quickly
2024-12-20 17:19:28
435
sg_ellis
sg_ellis :
Fun fact me and my dermatologist learned was don’t take creatine if you are on accutane.
2024-12-29 03:26:03
327
stephaniewich
Stephanie 🏴🇨🇦 :
Creatine makes my heart beat too fast 🫤
2025-02-10 23:28:56
5
ricecrispysen
Rice Crispy :
Yes!! Water intake is so important with creatine
2025-01-22 19:28:39
341
lila_brindle
lila :
creatine genuinely made me bloat, gave me acne, and horrible indigestion. it just doesn’t work for some people
2024-12-27 12:23:49
20
majesticnative
majesticnative :
I thought about doing creatine but I heard it wasn’t good for those with kidney issues. Then I heard it’s fine. So I’m not sure what to do.
2024-12-19 01:21:50
10
eve3066
Eve3066 :
Fine youve convinced me 🤣
2024-12-16 19:48:19
45
katie.freeland25
Katie Freeland :
It’s also one of the most researched supplements out there
2024-12-17 02:44:29
233
littlemonkey852
littlemonkey851 :
I love your videos but I disagree regarding the bloating. I did 3 months on creatine. yes it helped with my workouts BUT the bloat in my stomach was so uncomfortable so I stopped. back to normal
2024-12-17 01:28:04
126
alexisking105
Alexis King105 :
Creatine literally improves your performance… that’s it …
2024-12-19 11:07:06
47
xo7twod
メ'𝟶𝐒𝐭✰𝐫𝐠𝐢𝐫𝐥 :
Why people on here just telling everybody what to do. 🤡😭
2024-12-20 06:49:11
10
alicialuquees
Alicia :
creatine creates water retention. not good
2025-02-10 11:33:57
9
coach.butch
coach.butch :
Also other tips for ppl: don’t take creatine with caffeine, do take creatine with a sugary drink, you can creatine load (10-20g) every day for the first couple weeks on the supplement then reduce to 2-5g daily
2024-12-20 15:56:01
6
quinndeigs008
quinn_deigs :
I have a really sensitive stomach, would creatine make my stomach upset or cause problems?
2024-12-17 01:05:04
54
adele_j_b
Adèle🌈📚💫 :
Creatine caused me to get regular long lasting migraines and they were so bad, it was the only new thing I introduced into my diet 🫠
2024-12-26 01:19:03
39
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