@thewetlandgypsy: Live action #ducks #duckhole #mudmotor #mudboat #gatortail #storytime @SportsmanGear

Spencer Lewis

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Region: US

Sunday 15 December 2024 12:21:39 GMT

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Comments

🦆Kade Daigle🦆 :

How you like the sportsman gear?

2024-12-15 12:38:36

5

Reid Rodgers :

First time using one this morning and had birds landing on it at first light

2024-12-15 13:27:44

3

Milla Time ツ :

Of course I have the same problem right now waiting on light🤣

2024-12-15 12:35:06

1

Estes performance :

Good luck brotha 🔥

2024-12-15 12:35:15

0

KJ🪶 :

11 mins and I’m first

2024-12-15 12:33:41

0

user3018543249510 :

Good luck today

2024-12-15 14:35:34

0

Brandon :

Good luck I hope it picks up around here

2024-12-15 16:05:13

0

Little Riddle :

🔥🔥🔥🔥

2024-12-15 13:55:53

0

Bruce Deason III :

Nah ducks arnt real

2024-12-27 09:02:32

0

970tino :

I used the pulsator and no lie I was standing in the river 15 yards from the decoys and I had a flock land in my spread ofc I left my shotgun in the blind

2024-12-15 16:09:48

0

To see more videos from user @thewetlandgypsy, please go to the Tikwm homepage.

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Yes, this is a real thing. The very best time to build good muscle is coming out of a cut or a calorie deficit. But why? 🤷🏽‍♀️ When you are in a cut phase inevitably towards the end, your body will likely turn catabolic. This means your body may consume your muscle for energy versus the fluff. Especially if low calories are combined with tons of cardio. 🤪🤪 🤗 But, when you slowly reverse diet, your body quickly turns anabolic which means your metabolism revs up, and sometimes you’ll actually lose more fluff in this phase if it’s done right. Your body after dieting is like a sponge and is ready to use the nutrients your giving it to help you build muscle. So use this to your advantage. 💪💪🍑 ⚠️ Now there’s an important disclaimer here, when you come out of a diet phase, you do need to reverse diet carefully or you will gain too much fluff too quickly if you go back to your “normal” way of eating. Have you ever experienced this? You get to your goal and then gain it all back and then some? Comment if you’d like a video on this? #strengthtraining #bodybuilder #Fitness #gymtips #fitnesstips #workout #workoutmotivation

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