@auntieem6: How yo burn glucose and lower insulin without leaving yoyr chair.#insulinresistance #burnfat #glucose #chairchallenge #menopause

Auntie Em| Lose Fat in Midlife
Auntie Em| Lose Fat in Midlife
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Region: US
Sunday 15 December 2024 14:08:53 GMT
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gumby767
gumby767 :
I’m going to miss TikTok like crazy
2024-12-17 04:29:41
642
chevylokoo
Tugums :
Absolutely works. After every meal and I don’t feel tired after eating at all.
2024-12-16 16:54:51
180
whatisthatvelvet
Velvet Jones :
will it work while I'm currently sitting on the couch eating a whole bag of cookies?
2024-12-17 03:03:52
157
golden.wolf007
GoldenWolf007 :
According to Barbara ONeill, this has the same effect as jumping on a trampoline/bouncer.
2024-12-15 19:59:47
240
rodizzle09
rodizzle :
I wear a CGM. This works!!
2024-12-16 18:55:47
75
grits31
NS_SLOCAL :
Building your calf muscles without stretching runs the risk of shins splints and plantar fasciitis. So stretch your calves out after you do this.
2024-12-16 05:45:45
49
margieee13
user9807043390283 :
I’m doing it right now I better start seeing some results🤣
2024-12-17 01:41:37
28
lilgblad
LilGBlad ✌️💪 🆘🇺🇸 💜🧷 :
What other tips and tricks do you have for us lazy folk?😏
2024-12-17 06:37:20
70
jajaja494
jajaja :
I feel like a bonus tip here would be doing this barefoot outside... I think i dipped into a different tt realm, but grounding is fiyahhh! 💗
2024-12-17 00:27:16
58
shawnblog
shawn.media :
Even stretching the calves hard does this.
2024-12-17 03:54:30
3
bryangroks
Bryan Eisenberg- TheGrok :
I even do calf raises while I am in the showering too.
2024-12-16 21:07:20
26
marieddthundercat
marieddthundercat :
Disclaimer, I’m no authority but I pointed and flexed my feet because it uses those muscles and that lowered my blood glucose level.
2024-12-16 18:57:05
30
triny0692
triny :
Wow! I just did that after listening to you and my calves are already sore..😂
2024-12-17 03:04:14
1
msdargon
Dargon Liu :
that's why they said to take a 30min walk after eating right?
2024-12-28 14:03:58
1
snark_store
snark_store :
I constantly bounce my legs but my heels don't meet the ground. Does this qualify? Do the heels need to hit the ground?
2024-12-16 22:33:13
4
aabsince
aabsince :
why thank you kind lady
2025-01-07 01:49:52
1
lilflower62
lilflower62 :
Love your music also
2024-12-17 03:51:54
1
maisiepalmer132
Palmer, Maisie :
Will do anything to help lower glucose level..sitting and standing. Thank you for sharing!
2024-12-16 12:26:10
4
nancehere
Nance :
prove it
2024-12-15 15:29:35
9
blueskeyyes
blue sk eyyes :
love it! thanks!
2024-12-17 04:01:06
1
nicolaigeo
nicolaigeo :
Really??? I’m so going to do this!
2024-12-17 02:09:28
1
tt4peacevv
tt4peace :
Thanks!! 👏🏽
2024-12-16 21:38:29
1
moon_child819
Moon_child :
I want to try this but what can I do to stop the muscle cramp/spasms in that area of my legs? I get awful cramps if I stretch or move wrong
2024-12-18 04:33:51
2
rushell.ann
Rushell Ann📚Author :
I am totally trying this💓
2024-12-15 23:33:47
1
lorriesmith73
lorriesmith73 :
Ty
2024-12-15 16:37:15
1
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