@kelsgracefit: shy girl ab workout w/ muscles used visuals (shy girl just means that its a kettlebell only workout that you can do from home or at the gym in one spot!) 🫶🏻 wearing @Paragon Fitwear DC: KELSXO ✨ (this post features clothing from a brand I work with. I earn a small commission when you shop through my code, which helps support me & my page. Thank you!🤍) the workout: • kettlebell hold dead bugs • modified pull throughs (brace your core!!) • bear hold • single leg tap crunch (idk the real name LOL but do this equally on both sides!) #abworkout #beginnerworkout #shygirlworkout #absworkout #coreworkout

kelsgracefit

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Region: US

Sunday 15 December 2024 15:04:05 GMT

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Comments

the watcher :

can you please turn on the save feature?

2024-12-16 09:59:12

👸🏾ᥫ᭡CaͥraͣmͫelKissez💋 :

Thanks for this, trying it.

2024-12-23 14:39:48

E L I Z A :

I love the color of the leggings 🤩 where can I order them?

2024-12-23 00:13:26

Kimberly McBride :

These are helping me so much in the gym. I am so lost in that place but I can do these 🖤

2024-12-16 01:44:15

Jazzy :

Shy girl warm up?🙏🏾🥹💕

2024-12-16 00:25:27

Kay :

what weight do you usually do? I never know what to start with lol it's either way too high or way too low

2024-12-16 04:10:23

Ashley Lopez :

✨✨

2024-12-15 19:03:58

jess :

😁😁😁

2024-12-16 00:42:42

B♡ :

😍😍

2024-12-24 07:12:45

liaa❤️ :

🥰🥰🥰

2024-12-19 01:50:58

porsiemprekari :

💓💓💓

2024-12-18 05:05:00

Octa The Phlebotomist 🏳️‍🌈 :

Does that first one target fupa ?

2024-12-16 00:53:39

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