@aliciabfit: Exercises to tone upper body! 💖 the process of “toning” is actually building lean muscle by doing these sorts of exercises & lifting weights, and then we incorporate cardio at the end & a healthy lean protein diet to lose body fat and see the lean muscle underneath - leading to a toned upper body! ✨ #gym #training #workout #motivation #GymTok #gymmotivation #fitnessmotivation #wegojim #jim #gymrat #weightlossmotivation #gains #fyp #foryou #foryoupage #gymgirl #trending #selflove #HealingJourney #girlswholift #upperbodyworkout

Alicia

Open In TikTok:

Region: GB

Sunday 15 December 2024 17:40:06 GMT

2488

364

Music

Download

No Watermark .mp4 (4.5MB) No Watermark(HD) .mp4 (105.95MB) Watermark .mp4 (4.61MB) Music .mp3

Comments

Cesar Gonzales :

beautiful

2024-12-15 23:03:28

Jake Calder763 :

you look so beautiful

2024-12-15 18:45:21

unknownmyth3 :

ur so perfect 😩

2024-12-15 18:24:44

elflako21 :

@Alicia beautiful ❤️

2024-12-15 20:40:18

Mouhamed Camara :

😆😁😁🥰

2024-12-16 13:26:19

ITSUGO :

✨✨✨

2024-12-15 19:20:35

@Adele_brand_manager :

Excited to connect with you! For collaboration DM us on ig in my profile to learn more📩 but hurry, the offer ends soon

2024-12-15 18:44:12

user7354274797448 :

Toning doesn’t exists. You gain muscle and lose fat u don’t tone a muscle

2024-12-15 20:48:50

To see more videos from user @aliciabfit, please go to the Tikwm homepage.