@thefitlondoner: Healthy-ish Hols ep. 9 ✨ STICKY TOFFEE PUDDING! A refined sugar-free twist on the ultimate classic. Decadent, soft, squidgy, DELICIOUS. What ya waiting for? 📚 Pre-order my debut cookbook HEALTHY-ISH for more refined sugar free puds! Serves 6. ▫️ 175g medjool dates (pitted) ▫️ 150ml water ▫️ 1 tsp bicarbonate of soda ▫️ 2 eggs ▫️ 60ml coconut oil, melted ▫️ 60ml tahini ▫️ 60ml date syrup ▫️ 1 tsp vanilla extract ▫️ 150g self-raising flour ▫️ 1 tsp cinnamon ▫️ Pinch of salt For the syrup: ▫️ Date syrup ▫️ Tahini ▫️ Any milk ▫️ Pinch of salt Method: 1. Preheat your oven to 160C fan. 2. Add the dates and water to a saucepan and heat over medium heat, stirring occasionally, until the dates soften and start to break down. This will take around 5 mins. Remove from heat, stir in the bicarbonate of soda (watch the magic happen!!!), and let it cool slightly. 3. In a bowl, whisk together the eggs, coconut oil, date syrup and vanilla extract. Stir in the date mixture. 4. Fold in the flour, cinnamon and salt until just combined. Pour the batter into a 9x6-in baking dish. 5. Bake for 30 minutes, or until a skewer inserted into the center comes out clean. 6. For the syrup, whisk together equal parts date syrup, tahini, and milk with a pinch of salt. Drizzle generously over the warm pudding before serving. ENJOY! #stickytoffeepudding #desserttiktok #healthy

Emma Petersen

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Region: GB

Sunday 15 December 2024 17:58:09 GMT