@lynleylifts: This video is a couple of years old, and I honestly forgot how golden of a movement it is until recently- especially for people with stability issues or beginners to the gym. #personaltrainer #womenwholift #backday #back #lats #abs #gymadvice #gym #GymTok #hypertrophy #muscle #wlw

lynleylifts

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Sunday 15 December 2024 18:18:22 GMT