@erashrestha_: These Deep core exercises help me to reduce mummy tummy after pregnancy delivery#postpartumjourney #deepcoreexercises #coreworkout #FitTok #fpy #fitnesstiktok #momfitnessjourney #postpartumweightlossjourney #nepalifitness #tiktok #fpyシ

Era | First Time Mum
Era | First Time Mum
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Region: DE
Sunday 15 December 2024 19:53:43 GMT
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w31_
WK :
Exercise I did = wearing my tight leggings vs not wearing it on my tummy
2024-12-16 20:11:12
455
acilegnaroma
mazikeen :
for how many months before you achive
2025-01-27 03:07:27
1
lauriux.93
lauriux.93 :
How do you ladies find the time or even the energy or wanting to do this? If my little one is asleep I’ve got to catch up on housework and half the time I just want to catch a minute for myself or nap 😅
2024-12-18 08:23:09
47
rukaiyaislam1
Rukai Islam :
How long it took you to lose your mommy pouch?? And how much weight you lose?
2024-12-17 13:12:00
2
yangpel
Blink 82 :
I am only feeling on my thighs not on my core. Am doing sth wrong?
2024-12-16 09:46:16
13
bartbartbartb
user7684603410313 :
When did you start these? Is 2weeks postpartum too early for these kinds of exercises?
2025-01-06 21:20:29
0
thaliaaa086
Lorsssi :
Everyday routine?
2024-12-18 06:25:41
3
kucingsayagarong
Miawmiawx :
Is it safe for csec mom?
2025-01-16 12:19:06
1
glympse
Ari. :
I think the reverse plank with hands backwards is not suitable, you can easily break your hands like that
2024-12-17 07:22:17
7
reeteekaabeedaari
Ree Teekaa Beedaa Ri :
How long did it took you to look like this
2024-12-17 10:52:28
6
flexib06
FlexiB :
Thanks for sharing 👏👏
2024-12-19 18:41:31
2
husna7899
h :
Hi how many times do you do each exercise or for how long?
2025-01-18 21:54:52
1
ebonysaddington
Eb3103 :
What weight is your weights x
2025-01-21 21:55:48
2
inspiredhennaart
Inspired Henna Art :
can I ask where you got your ceiling light shade from?
2025-01-27 04:43:08
1
ms.chaudharyy
Yashiiiiiii :
My morning routine for now watching you 💗💗
2024-12-17 17:52:37
4
shantan83
Shanta :
I love watching your videos 🥰
2024-12-19 01:58:42
3
whalien223
HThiriK :
How long does it take?
2024-12-16 13:31:03
3
rupinderkaur6747
Roop_Sandhu :
How can i make my routine
2024-12-17 03:32:21
2
rk_prince5
Prince Rk :
Very impressive
2024-12-19 10:30:23
3
beyou953
Badralbdor diaa :
How many times a week?
2024-12-25 01:13:29
1
sanddyy21
user155619 :
save options please
2024-12-19 02:34:42
2
prativaupreti1
Prativa Upreti :
I want to start but i hav 11 month baby .can i start ???c-section
2024-12-18 12:22:37
2
elinabhatta
Elina Bhatt :
When did u start from?
2024-12-16 12:24:48
2
chhunku888
chhunku888 sherpa ✨🌸 :
1 day excited hunxu garxu 2 day jeu dukhxa ani 3 day bata alxi tespaxi tetikai harauxa😩
2024-12-17 06:33:42
4
hazelinte
iWished :
if i do all this routine completely and never got sweat. is it working to loose weight?
2025-02-06 17:47:45
1
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