@go_awayyyyyyyyy_:

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Monday 16 December 2024 05:03:23 GMT
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loovelynnnll
🧸 :
SO PRETTYYYYY 🔥
2024-12-16 05:04:41
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xiaoxiao0811
Xiaoxiao08 :
Hello, your video is very creative, I like it very much. Follow me 💕. I will support your live broadcast.☺️
2024-12-16 06:46:23
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Replying to @Adrianna ✨ Detailed Pump Schedule ✨👇 Best for 0-3 months postpartum OR anytime trying to increase milk supply significantly from undersupply 🍼 The first pump of the day starting at 7 AM every day. This schedule follows the frequency of pumping every 2-3 hours & includes 2 possible power pump sessions for the day..  7:00 AM – First Pump (or power pump) 9:30 AM – Pump  12:00 PM – Pump  2:30 PM – Pump  5:00 PM – Pump  7:30 PM – Pump (or power pump) 10:00 PM – Pump  1:00 AM – Pump  4:00 AM – Pump  ✅ make sure you are following to not miss future tips, tricks, freebies and giveaways! 🤍👯‍♀️   Tips for Success: - Try to pump for about 15-20 minutes each session. - Stay consistent with the schedule to establish and maintain milk supply. - Use hands-free pumping bras to make it easier to multitask. - Ensure proper hydration and nutrition to support milk production. - Gradually space out the nighttime pumps as your milk supply stabilizes and your baby starts to sleep longer (after 12 weeks postpartum recommended) This schedule ensures you’re pumping 9-10 times in a 24-hour period, which is ideal for maintaining a strong milk supply, especially during the early days 💪🍼 This is the pump schedule that worked for me after almost losing my milk supply completely at 5 weeks postpartum and is completely experiential based!!🤍  #breastmilk #bottlefedbabies #breastfeedingishard #breastfeedingjouney  #newmom #happypumpingwithhelen #pumpingmom #exclusivelypumping #milkbankdonor #milkdonation #breastmilkisthebestmilk #liquidgold #firsttimemom #pumpingmom #oversupplymom #breastmilksupply #boostmilksupply #pumpingmama #exclusivepumpingscedules #pumpingschedule
Replying to @Adrianna ✨ Detailed Pump Schedule ✨👇 Best for 0-3 months postpartum OR anytime trying to increase milk supply significantly from undersupply 🍼 The first pump of the day starting at 7 AM every day. This schedule follows the frequency of pumping every 2-3 hours & includes 2 possible power pump sessions for the day.. 7:00 AM – First Pump (or power pump) 9:30 AM – Pump 12:00 PM – Pump 2:30 PM – Pump 5:00 PM – Pump 7:30 PM – Pump (or power pump) 10:00 PM – Pump 1:00 AM – Pump 4:00 AM – Pump ✅ make sure you are following to not miss future tips, tricks, freebies and giveaways! 🤍👯‍♀️ Tips for Success: - Try to pump for about 15-20 minutes each session. - Stay consistent with the schedule to establish and maintain milk supply. - Use hands-free pumping bras to make it easier to multitask. - Ensure proper hydration and nutrition to support milk production. - Gradually space out the nighttime pumps as your milk supply stabilizes and your baby starts to sleep longer (after 12 weeks postpartum recommended) This schedule ensures you’re pumping 9-10 times in a 24-hour period, which is ideal for maintaining a strong milk supply, especially during the early days 💪🍼 This is the pump schedule that worked for me after almost losing my milk supply completely at 5 weeks postpartum and is completely experiential based!!🤍 #breastmilk #bottlefedbabies #breastfeedingishard #breastfeedingjouney #newmom #happypumpingwithhelen #pumpingmom #exclusivelypumping #milkbankdonor #milkdonation #breastmilkisthebestmilk #liquidgold #firsttimemom #pumpingmom #oversupplymom #breastmilksupply #boostmilksupply #pumpingmama #exclusivepumpingscedules #pumpingschedule

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