@isabella.raso: BAKED PANCAKES 🍓 
For the busy corporate girl who needs a high-protein, meal-prep-friendly breakfast! This high-protein baked pancake recipe is for you! It’s designed to keep your mornings stress-free, while still hitting your macros and satisfying your sweet cravings. What You’ll Need: * 2 eggs * 100g high protein yogurt * 40g plain flour * 10g protein powder * 10ml maple syrup * 5ml vanilla essence * 10g olive oil * 100g mixed berries Method: 1. Preheat the oven to 180°C (350°F). 2. In a mixing bowl, combine the eggs, plain flour, protein powder, maple syrup, vanilla essence, and olive oil. Whisk until smooth. 3. Gently fold in the mixed berries. 4. Pour the batter into a baking dish. 5. Bake for 20 minutes or until golden and cooked through (you can check by inserting a toothpick – it should come out clean). 6. Let it cool before storing in the fridge. 7. Serve warm or store in airtight containers in the fridge for up to 3 days for a quick grab-and-go breakfast. Calories per serve: 536 calories 30g P | 19g F | 50g C More rexipes like this in my busy girl meal guide - link in bio 🫶 #corporategirl #corporategirlmeals #busygirl #mealprep #highprotein #breakfastideas

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Monday 16 December 2024 07:53:29 GMT