Brendan Backstrom
Region: US
Monday 16 December 2024 15:47:18 GMT
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Christian :
I liked when you offered a solution
2025-01-15 03:27:48
394
bhoff867 :
this is the 10th video that says I stretch wrong, then doesn't show me the right one...cool
2024-12-27 12:14:42
394
Mangelo64❌ :
Great!! now I have trust issues with my back 😂😁
2024-12-17 16:08:12
86
SrCuchillo :
The back extension doesn't help :( help
2024-12-16 15:51:38
20
Smanioke :
Trust!👍
2024-12-17 08:44:35
0
No Thank You :
So my brain doesn't trust my whole body.
2024-12-17 16:17:46
12
Someone from your contacts :
I had cronic low/mid back pain for 15 years until I started at the gym. The back extension machine is my best friend, I do 3x10 @100kg twice a week and feel like a new man.
2025-01-31 22:58:23
1
Will :
I don’t trust my nervous system either
2024-12-22 06:31:27
3
Jason :
this. when I do Romanian deadlifts, the hardest part is just doing the first one because my body is screaming at me that it's not doable then I do them and I'm fine
2024-12-18 05:11:13
1
Rod :
Love the solution 👏😒
2025-02-03 18:39:20
0
raymond francis :
I do these exercises for the 9 months 5 days a week, it still gets tight and I am super flexible
2025-02-02 00:54:44
0
JollyGoodFellow :
How to ‘back extension’?
2025-01-26 08:58:36
0
doug :
how to do back extension without equipment ?
2025-01-13 23:03:41
18
Cat Brah :
Guys try barebell back extensions
2025-01-26 23:58:25
0
Kobe Yoshi96 :
💯 Yes. Do it as much as you need. Especially when you get older and the lack of movement, you will be tight. That is life. Stretch it out
2024-12-25 15:12:58
2
komane :
But what is your solution 🤔
2024-12-23 07:52:27
1
sm :
you do not want a "loose" back... you REALLY do not want that
2025-02-13 18:58:19
1
Dreads Metani :
W background music 🔥
2025-02-03 08:41:53
0
Girlythings311 :
Do you have any thoughts about using a bosu ball? I had some recommend standing on it all day at work if I can for my back
2025-01-15 01:04:17
0
Tech275 :
I need workouts for ingunial hernia please
2025-01-13 19:31:55
0
Taco :
As a physical therapist this is actually correct. When our body is biomechanically inefficient during movements, tightness will be the byproduct, this can also lead to weakness or even muscle spasms
2025-01-16 02:55:49
0
thinkingspyder :
so whats the solution?
2025-01-15 22:56:06
0
Eoin :
2nd one is what my physio recommended lmao
2025-01-14 12:31:16
0
Miloš :
Thanks bro, I just needed something like this to add to my schedule
2025-02-14 05:24:19
0
Kağan Aka :
My atp gets worse should I still go for it?
2024-12-18 02:44:30
0
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