@its.razi: Easy, Healthy Turkish Pasta! It’s high protein, lower in calories, and SO delicious. Dare I say it’s better than any pasta I’ve ever had? Worth the hype! 🔥👇🏼 - Pasta: • boiling water • salt • 100g pasta (any shape) - Garlic Yogurt: • 1 cup fat free greek yogurt, plain • 1 tsp minced garlic • salt and pepper (to taste) - Beef: • 1 tsp olive oil • 1 chopped onion • 500g lean ground beef (leaner it is, the lower the calories) • 1 tsp salt, pepper, paprika, cumin, garlic powder, onion powder - Serve with cherry tomatoes and parsley. Also, use some leftover beef oil from the pan to garnish meal. - Optional: if you have the extra calories, melt 2 tsp light butter with paprika as another topping. - Servings: 2 - Approx. 411 calories, 45g carbs, 42g protein, 7.5g fat - - #Recipe #food #healthy #healthyrecipes #cooking #homecooking #pasta #turkey #turkish #EasyRecipes #beef #protein #mealprep #fitnessjourney

Razi Khan

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Region: CA

Monday 16 December 2024 16:37:26 GMT