@beginagainpod: Did you know this surprising link between bone health and ageing? 🦴 On this episode of Begin Again, Dr Vonda Wright discusses with Davina McCall how to look after and protect your bones for healthier and longer life. ✨ Watch this episode now, on YouTube, Spotify or Apple Music! @Davina McCall #bones #age #health #doctor #daily #exercise #exercisetips #ageing #davina #didyouknow #pod #clips #beginagain #advice

Begin Again
Begin Again
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Region: GB
Monday 16 December 2024 19:54:17 GMT
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hoponbunni46
Hayley❤️😘 :
I’ve been told by my hip specialist not to jump or run as they could brake so no thanks
2024-12-17 00:30:26
4
nanawolfey
Sara Wolfe :
Did that - at 66 yrs old it translated into , degenerate spine, osteoarthritis and rheumatoid arthritis
2024-12-17 14:56:22
7
rickwatkin1
Rick Watkin :
this why skipping is a top excise 😉
2024-12-27 22:48:47
0
miriam.kidd6
Miriam Kidd :
Sunlight is the most important as well as the exercise
2024-12-19 12:06:17
4
bouncing_off_clouds
Bouncing_off_clouds :
yessss the raves will help me age just fine🥰🥰🥰🥰
2024-12-16 21:28:57
4
cassintheattic
CassInTheAttic :
oh Vonda, my knees have osteoarthritis spurs - stairs are killers!
2024-12-16 23:06:05
2
sharonfitzmauricepodcast
Sharon Fitzmaurice :
I'm slways hopping and dancing and feel great ❤️
2024-12-16 20:23:56
2
524ma
Mike jones :
Heard this on Steven Bartlets pod cast, too many pod casts duplicated now
2024-12-21 18:33:46
0
venus_6_
24 :
Pounding! I did my knees in due to jogging can you imagine knees of a runner or footballer. Are people just giving random advice for the likes
2024-12-23 06:15:03
0
frantasticlife
Fran - Eating Psychology Coach :
So important
2024-12-18 07:25:30
0
aquaflutterby
husna :
my mum went on a bouncy castle and tore her meniscus 🙃
2024-12-17 00:28:11
0
nomes_n_em
Naomi Logan :
my knees hurt listening to her
2024-12-16 21:21:37
8
kurucz.art
Kurucz Art :
you can't win,my doctor said don't do bone pounding exercise ...pff
2024-12-16 22:44:25
3
gtebb1814
Gillian :
My ankles give way if I do that @Davina McCall
2024-12-21 23:50:23
0
sharonjones1111
sharon :
🥰🥰🥰
2024-12-17 22:17:56
0
sharonjones1111
sharon :
💯
2024-12-17 22:17:40
0
libbilibz
Libz :
@Dr Karan Raj
2024-12-19 11:43:33
0
mel_nathal
mel_nathal :
My pelvic floor would never allow this
2024-12-16 21:59:08
4
oddssodds
odds&sodds :
never heard so much drivel in my life
2024-12-16 20:51:00
1
james.eddie5
James Eddie :
Please Shop with us on our website 🍄 👽 https://enchantedpsych.com/
2024-12-20 09:33:26
0
bryno243
Bryno :
These knees won’t tolerate any pounding
2024-12-17 08:16:54
0
r0ssical
rossical :
I get my back pounded most evenings so this sounds great
2024-12-16 23:37:54
0
twinkletoes0308
twinkletoes0308 :
rebounder
2024-12-16 20:55:52
6
chickydeexx
pinkygal :
so sad reading comments yu can heal from most issues but you have been brainwashed by pain that if it hurts Don't do it
2024-12-19 11:56:07
1
aeh_118
aeh_118 :
not me thinking in the gutter 😅
2024-12-24 21:44:36
0
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