@blacksync_: GNF ✝️🔌🤫 #trendingvideo #fyp #djchicken #Rockyblaq

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Monday 16 December 2024 20:41:21 GMT
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📊 Nutritional Info (per serving, 4 servings total) Calories: ~229 | Net Carbs: ~4g | Protein: ~24g | Fat: ~13g | Fiber: ~2g | Total Carbs: ~6g Prep: 15 min | Cook time: 22–26 min | Chill/Rest: 5 min | Serves: 4 Equipment: parchment-lined 13×18-inch metal baking sheet + 10-inch skillet 🥐 Low-Carb Biscuits - ½ cup finely ground almond flour (56g) - ¼ cup unflavored whey isolate (30g) - 1 tsp baking powder - ½ cup plain 0% Greek yogurt (120g), divided - 1 large egg white - 1 tbsp salted butter (14g), divided 🥩 Peppery Turkey Country Gravy - 6 oz 99% lean ground turkey breast (170g) - 1¼ cups unsweetened almond milk (300ml) - 1 oz reduced-fat cream cheese (30g) - 1 tsp coarsely ground black pepper 📋 Instructions: 1. Heat oven to 400°F. Line baking sheet with parchment. 2. Mix almond flour, whey, and baking powder. Cut in 2 tsp cold butter. 3. Fold in ¼ cup yogurt and egg white just until a soft dough forms. Rest 3 minutes. 4. Divide into 4 rough 3-inch biscuits. Brush with 1 tsp melted butter. Bake 13–16 minutes until golden and tender. 5. Brown turkey in skillet over medium-high heat 4–5 minutes, breaking it into small irregular crumbles. 6. Add black pepper, cream cheese, and ½ cup almond milk. Stir until smooth. 7. Gradually add remaining almond milk and simmer 3–4 minutes until creamy and lightly thickened. 8. Remove from heat. Temper remaining ¼ cup yogurt with a little hot gravy, then stir it into the skillet. 9. Rest 3 minutes. Spoon generous gravy and turkey crumbles over each warm biscuit. Success Notes: - Do not knead the biscuit dough; keep it rough for a tender crumb. - Brown the turkey before adding liquid for better flavor and color. - Do not boil after adding Greek yogurt. - Gravy should coat the biscuit but still flow naturally onto the plate. #lowcarb #biscuitsandgravy
📊 Nutritional Info (per serving, 4 servings total) Calories: ~229 | Net Carbs: ~4g | Protein: ~24g | Fat: ~13g | Fiber: ~2g | Total Carbs: ~6g Prep: 15 min | Cook time: 22–26 min | Chill/Rest: 5 min | Serves: 4 Equipment: parchment-lined 13×18-inch metal baking sheet + 10-inch skillet 🥐 Low-Carb Biscuits - ½ cup finely ground almond flour (56g) - ¼ cup unflavored whey isolate (30g) - 1 tsp baking powder - ½ cup plain 0% Greek yogurt (120g), divided - 1 large egg white - 1 tbsp salted butter (14g), divided 🥩 Peppery Turkey Country Gravy - 6 oz 99% lean ground turkey breast (170g) - 1¼ cups unsweetened almond milk (300ml) - 1 oz reduced-fat cream cheese (30g) - 1 tsp coarsely ground black pepper 📋 Instructions: 1. Heat oven to 400°F. Line baking sheet with parchment. 2. Mix almond flour, whey, and baking powder. Cut in 2 tsp cold butter. 3. Fold in ¼ cup yogurt and egg white just until a soft dough forms. Rest 3 minutes. 4. Divide into 4 rough 3-inch biscuits. Brush with 1 tsp melted butter. Bake 13–16 minutes until golden and tender. 5. Brown turkey in skillet over medium-high heat 4–5 minutes, breaking it into small irregular crumbles. 6. Add black pepper, cream cheese, and ½ cup almond milk. Stir until smooth. 7. Gradually add remaining almond milk and simmer 3–4 minutes until creamy and lightly thickened. 8. Remove from heat. Temper remaining ¼ cup yogurt with a little hot gravy, then stir it into the skillet. 9. Rest 3 minutes. Spoon generous gravy and turkey crumbles over each warm biscuit. Success Notes: - Do not knead the biscuit dough; keep it rough for a tender crumb. - Brown the turkey before adding liquid for better flavor and color. - Do not boil after adding Greek yogurt. - Gravy should coat the biscuit but still flow naturally onto the plate. #lowcarb #biscuitsandgravy

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