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@miss.selinka:

Selina
Selina
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Region: US
Monday 16 December 2024 21:30:36 GMT
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nicolashendrickx20
NicolasHendrickx :
your always so perfect and your videos are always so great 🥰🥰❤️❤️😊😊
2024-12-16 21:34:11
0
lefff5
lefff2006 :
❤️❤️❤️Selina ❤️❤️❤️
2024-12-17 00:08:55
0
frankbrigtsen
frankbrigtsen :
🥰🥰🥰
2024-12-17 21:58:28
0
katyaweisz8
KatyaWeisz :
😏
2024-12-17 18:45:41
0
drugsrbadmmmk
DrugsRbadmmmk :
🥰🥰🥰🥰🥵🌹
2024-12-17 01:09:39
0
larryj2171981
⚔️🖤👑🔪LARRY J. #13🔪👑🖤⚔️ :
❤️❤️
2024-12-17 00:10:42
0
christopherrobso7
christopherrobso7 :
❤️
2024-12-16 22:28:38
0
alex_ander_96
alex_ander_96 :
😍😍😍😍❤️❤️❤️❤️
2025-01-09 09:31:07
0
rfgerlach100
Rfgerlach :
❤️❤️❤️
2024-12-20 08:54:33
0
hcbbb256
hcbbb256 :
❤️❤️❤️❤️
2024-12-19 22:19:10
0
leandrocarla528
Leandro Carla528 :
😍
2024-12-19 07:55:42
0
ionutvantu
Ionut Vantu :
❤️❤️❤️
2024-12-18 21:30:11
0
luis.abraham.vill5
Luis abraham Villegas gomez :
🥰🥰🥰🥰
2024-12-18 15:17:12
0
johny_boy40
Jonathan 🚂Tchou🚂Tchou🚂 :
🥰🥰🥰
2024-12-17 19:57:23
0
rolandasge
rolandasge :
🥰🥰🥰
2024-12-17 18:50:16
0
kissdaniel07
🧡🧡💜Kiss Dániel💜💜🧡 :
🥰🥰🥰
2024-12-17 16:16:23
0
screamerson
Screamerson :
💋💋💋
2024-12-17 05:55:43
0
user8zyuyxmk22
Pethes Gábor :
❤❤❤❤❤❤❤
2024-12-16 23:30:27
0
userca1veveeks
Цеко Пановски :
🥰
2024-12-16 22:25:34
0
johannes_siekiera
Johannes Siekiera 🇩🇪 :
🤩🤩🤩💝🥰🥰🥰
2024-12-16 22:23:33
0
karstenbenedickt
karstenbenedickt :
🌹🌹🌹
2024-12-16 22:19:34
0
blackcad8
Blackcad74 :
😘😘😘
2024-12-16 21:47:49
0
chriss.423
Christian :
Hey
2024-12-16 21:56:21
0
To see more videos from user @miss.selinka, please go to the Tikwm homepage.

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shoutout to FIT for hosting free yoga at the rady shell 🧘🏼‍♀️the instructor, Victoria, is the best! #freeyoga#sandiegofreethings #sandiegofreeworkout #freeworkout #fitathleticclubsd #fitathleticclubyoga #sandiegolifestyle #sandiegothingstodo #sandiegohiddengems #FamilyFun #summerfun #thingstodo #sandiegocontentcreator #sandiegoaesthetic #mashonthemove #socaladventures #socalhiddengems #socal #setactive #luxformset
shoutout to FIT for hosting free yoga at the rady shell 🧘🏼‍♀️the instructor, Victoria, is the best! #freeyoga#sandiegofreethings #sandiegofreeworkout #freeworkout #fitathleticclubsd #fitathleticclubyoga #sandiegolifestyle #sandiegothingstodo #sandiegohiddengems #FamilyFun #summerfun #thingstodo #sandiegocontentcreator #sandiegoaesthetic #mashonthemove #socaladventures #socalhiddengems #socal #setactive #luxformset
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In the world of nutrition and medicine, there is a big gap when in comes to perimenopause— the years leading up to menopause— and what women should do for nutrition, lifestyle to manage a rapidly changing mind and body. Don’t worry, I see it too –That is what I’m here for. Trying to bridge that knowledge gap. yes, you’ve heard more protein, but perhaps you want further guidance. From the evidence it is evident that the microbiome is changing rapidly as estrogen and progesterone change and to support that you need more fiber, more probiotic foods, more vitamin d, more omega-3, more polyphenol, and magnesium. We need more sleep, more steps, more strength training, more nature time and more time with good people We have to strengthen that gut brain connection. follow for more tips and guidance #nutr#nutritioni#perimenopause #fypo#menopauser#over40
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