Jules
Region: US
Tuesday 17 December 2024 04:03:52 GMT
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Sarah ♡ :
I prefer smith machine rdls😮💨🙌🏼
2025-01-10 12:11:54
218
becca :
but this isn’t an rdl 😭
2024-12-18 04:45:33
1629
creeper221 :
I love the cables sm man
2025-02-27 22:50:59
0
⚡️Ray⚡️ :
My entire upper body workouts are strictly on the cables. It’s seriously such an amazing machine
2024-12-17 15:38:29
10779
Hailey_twinmom :
Oooh is that better on lower back? Rdls kill my lower back
2024-12-18 03:33:55
2179
𝘴𝘩𝘰𝘪 🍉 :
Try RDL’s into squats, personally saw gains the fastest
2024-12-17 20:59:37
105
Misses420 :
I will forever do rdls this way I love it
2024-12-17 20:55:12
1865
MOVEWITHLESLIE🧠🦋 body • mind :
Love this! I recommend standing on a step close to the cable so you can follow a vertical path along your shins w/ the weight load! This will max tension on the hamstrings/glutes & protect your back💛
2024-12-17 22:44:09
2057
laspendejadasdemagda :
What’s the difference between this and a good morning? I’m scared to hit any of the weights at my gym cus I dont know forms and am self conscious
2024-12-17 05:45:20
447
mfreeney7 :
I don't like it.. too much angle and can't get depth..
2025-01-12 07:36:40
386
Sophie :
The women’s section was empty tonight and I ran around and tried every machine I’m too shy to try with people around, so I love these show me how videos!!
2024-12-29 07:27:45
2095
yowzer :
Won’t that mess up your lower back?
2024-12-18 02:00:14
101
Sophie | Fitness :
I am a dumbbell girlie
2024-12-18 03:53:01
197
Troy On 10 :
I think that angle actually focuses more on the glutes and hamstrings
2025-03-01 05:25:45
0
Meci 🖤🐢 :
LOVE cable RDLs
2024-12-17 23:16:35
28
Andrea Dawn :
I think maybe I’m going too heavy, because I feel it more in my hamstrings despite proper form 🤷🏽♀️
2024-12-17 19:53:58
1
Bronte :
doesnt this defeat the purpose of having the weight close to you?
2025-01-09 21:01:30
12
Laila :
I tried this and the back of my legs where so sore for days I don’t think I’m doing them right
2024-12-20 19:09:15
0
shutyourfaceup_ :
I don't understand when they describe exercises as hip hinging movement 😭
2024-12-17 18:07:08
69
Anne Parsons :
This doesn’t have the same movement pattern as an RDL, where the weight is heaviest at the bottom of the movement. This is closer to a hip thrust, but less range of motion, so it’s meh
2024-12-25 18:00:02
53
Relly :
yess i love these, i can load up so much more weight without back pain
2024-12-17 19:49:58
85
redragonsherbet8952 :
can this machine be used as cable kick bc i didnt see cable kick machine at my gym but i did see this one
2024-12-19 08:14:39
0
Thatbrasiliangirl :
Why they tell you to keep the dumbell next to you though? With cable that's not possible.
2024-12-17 19:49:48
97
Jocelyne :
But have your tried them with the smith machine?? I was SHAKING my second set
2024-12-18 04:06:23
42
Angelique :
I do mine on the step up machine and I love it
2025-01-19 22:22:57
2
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