@police.cops.usa: She Actually Tried to Escape Three Times #cops #copsoftiktok #police #policeofficer #fyp #foryour

Police And Police USA
Police And Police USA
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Tuesday 17 December 2024 13:55:00 GMT
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MORE TIPS 👇 1. Acknowledge your contribution to the problem; this shows vulnerability and accountability, which helps to bring their walls down.  2. Emphasize the WHY; focus on how it benefits your partner and the relationship. 3. If they do share something, don’t get defensive about their responses. STAY CURIOUS. Continue to ask them questions to understand their experience. THEN, calmly share your thoughts and feelings without blame.  UNDERSTANDING THE DIFFERENT RESPONSES: ANXIOUSLY-ATTACHED lovers panic and protest when problems aren’t solved immediately, or they sense their partner is withdrawing. This is because, deep down, they don’t believe they’re worthy of love and deeply fear abandonment. So, when their partner doesn’t want to talk about problems, they see this as an early sign of potential abandonment.  They do whatever they can to avoid it: clingy, hypervigilant, blaming, criticizing, or pushing their partner to solve problems NOW.  These behaviors backfire because they make their partner feel even more unsafe and push them away even further.  SECURELY-ATTACHED people feel uneasy when their partners don’t want to discuss problems.  But they usually approach it with respect, patience, and understanding because:  A) they’re able to regulate their feelings and aren’t driven by the panic of abandonment and  B) they understand that challenges are inevitable and aren’t afraid of overcoming them. Although usually patient & understanding, they know what they deserve and want in a relationship, so they aren’t afraid to draw boundaries or walk away if the relationship is detrimental.  -— Want to work on anxious patterns and become more secure? Then, the Secure Love Group Program is for you:  - LIVE Group coaching program - Limited spots Start in April. Application only: LINK IN BIO #anxiousattachment #relationshipanxiety #insecureattachment #communicationtips #secureattachment #relationship101
MORE TIPS 👇 1. Acknowledge your contribution to the problem; this shows vulnerability and accountability, which helps to bring their walls down. 2. Emphasize the WHY; focus on how it benefits your partner and the relationship. 3. If they do share something, don’t get defensive about their responses. STAY CURIOUS. Continue to ask them questions to understand their experience. THEN, calmly share your thoughts and feelings without blame. UNDERSTANDING THE DIFFERENT RESPONSES: ANXIOUSLY-ATTACHED lovers panic and protest when problems aren’t solved immediately, or they sense their partner is withdrawing. This is because, deep down, they don’t believe they’re worthy of love and deeply fear abandonment. So, when their partner doesn’t want to talk about problems, they see this as an early sign of potential abandonment. They do whatever they can to avoid it: clingy, hypervigilant, blaming, criticizing, or pushing their partner to solve problems NOW. These behaviors backfire because they make their partner feel even more unsafe and push them away even further. SECURELY-ATTACHED people feel uneasy when their partners don’t want to discuss problems. But they usually approach it with respect, patience, and understanding because: A) they’re able to regulate their feelings and aren’t driven by the panic of abandonment and B) they understand that challenges are inevitable and aren’t afraid of overcoming them. Although usually patient & understanding, they know what they deserve and want in a relationship, so they aren’t afraid to draw boundaries or walk away if the relationship is detrimental. -— Want to work on anxious patterns and become more secure? Then, the Secure Love Group Program is for you: - LIVE Group coaching program - Limited spots Start in April. Application only: LINK IN BIO #anxiousattachment #relationshipanxiety #insecureattachment #communicationtips #secureattachment #relationship101

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