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@crisstin_05: Phải cố lên thôi vì không thể hối hận nữa rồi...#xuhuong #viral #fyp #OOTD #abcxyz #foryouu #cuocsong #sad

crisstin_05
crisstin_05
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Tuesday 17 December 2024 14:15:03 GMT
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quoc.van04
quoc van :
😁
2025-01-05 15:56:29
0
luongnhutlinh
Linh sắp Prime :
có chắc lag sẽ hết khổ
2025-01-11 05:30:59
0
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#💫Anaid💫💥💥💯 #tiktok #fyp 💫💫💫💫💫💫💫💫💫
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Comment “FUPA”💌 & I’ll DM you the full FUPA program 🔥 🔗 in bio! But don’t forget… YOU CAN’T SPOT REDUCE YOUR FUPA‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that FUPA will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Now let’s get to work 🙋🏽‍♀️🔥 Routine: 🔘 45 seconds work 🔘 15-20 seconds Rest After each exercise 🔘4/5 rounds 🔘 60 second Rest After each round #fupa #bellyfat #homeworkout
Comment “FUPA”💌 & I’ll DM you the full FUPA program 🔥 🔗 in bio! But don’t forget… YOU CAN’T SPOT REDUCE YOUR FUPA‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that FUPA will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Now let’s get to work 🙋🏽‍♀️🔥 Routine: 🔘 45 seconds work 🔘 15-20 seconds Rest After each exercise 🔘4/5 rounds 🔘 60 second Rest After each round #fupa #bellyfat #homeworkout

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