I knew you would come to the comments. Lock in bro
2024-12-17 15:45:21
2469
Bryan :
ok but as a natural, resting and recovery is a big factor.
2024-12-17 20:34:31
1277
Lrrrrrr :
Don’t fall in love with the Goal, fall in love with the system/journey.
2024-12-17 22:34:20
548
Lovely poetry :
The Bob Ross of bodybuilding💯
2024-12-17 20:59:20
96
Bankzz :
Lock tf in 🤝
2024-12-18 00:52:56
67
blancomonstruo :
the only exception to skipping training is being sick
2024-12-18 05:34:06
53
johnfitzgerald457 :
once i skip more than 2 days in a row it makes it 10x harder to feel motivated to get back in it and it makes the workout way harder too. never more than 1 day off.
2024-12-18 01:23:49
34
nonchalantte :
every set every rep every bite every minute of sleep counts
2024-12-17 17:13:24
17
Teeks :
Ngl I was on this wave for a while but I recently started taking rest days as scientifically they are better for recovery and gains. Hardest day of the week is rest day though ngl
2024-12-17 22:10:45
14
Legz :
No Days Off
2024-12-17 19:59:57
13
Bayani :
solid talk. legit. 🫡🫡🫡
2024-12-17 19:35:26
12
Discipline.Mindset :
Lock in bro.
2024-12-17 18:59:51
11
nick.christensen13 :
My mom asked me what I’m doing Christmas morning. I said gym. Not my rest day
2024-12-18 05:25:52
11
JacksonFerguson07 :
Just went 8 days in a row and I’m so weak, just take the rest man, 5 days a week for me now on.
2024-12-17 23:34:53
11
biggestloser46 :
1 rest day for me
2024-12-18 00:47:18
9
country_boy_whitman :
Im going to the gym everyday day locked in
2024-12-17 20:36:53
6
kadyn_monkey :
Commenting to stay on this typa fyp
2024-12-18 03:58:53
6
FinnYo :
I’m locked in at this point
2024-12-17 21:52:48
6
Vile Fitness :
I feel like a rest day is very important
2024-12-18 00:04:36
6
Tarnell smalls :
You have to love the process
2024-12-17 23:00:44
6
🌟 Alex 🌟 :
It is not that serious bro 😭🙏
2024-12-18 02:50:48
5
sandrosalerno :
The grind is now. Don’t get caught in the dust and don’t you dare get comfortable breathing it in.
2024-12-18 06:04:24
5
Jeter :
I’ve finally gotten to the point that I don’t have to “motivate” myself to go to the gym. I simply want to go and know that I have to if I want to get to where I want to be.
2024-12-18 01:35:27
5
leanbeef_daddy :
Facts
2024-12-17 17:45:41
5
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