@tylerpath: If you want to best bias the lats on a seated row, you’ll have to ditch the v-grip and opt for a wider handle — ideally shoulder width. But it doesn’t end there. You should also be pulling to your waist and making sure you get your shoulder back by your body #fyp #Fitness #gym #bodybuilding

Tyler

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Tuesday 17 December 2024 16:28:14 GMT

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Comments

Mckinnley :

They work different parts of the back💔😭😭

2024-12-18 21:45:50

122

Harrison :

wide grips on the cable row feels super unnatural to me ;(

2024-12-19 23:17:08

351

빵.02 :

No wonder I was thinking I couldn’t go all the way back

2024-12-17 18:55:23

695

Bebear :

Whats the difference?

2024-12-17 16:34:16

Nallely Cano :

Still feel it in my arms no my back 😭

2025-01-29 22:18:01

wesandmadison :

This always hurts my lower back doing them, what helps with that?

2024-12-18 00:03:44

Agi𖣂 :

wish I had this machine in my gym fr

2024-12-18 06:44:35

rahul :

Engaging more shoulders now tho no?

2024-12-18 02:30:14

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