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@coachgreen.pt: Struggling with knee pain? Maybe a lack of knee stability is the issue. If so, these 4 exercises might help relieve pain in the long term. These exercises focus on strengthening the muscles surrounding your knees to improve stability. Try this knee stability routine and let me know how your knees feel! #kneepain #knees #knee #mobility #stability #movement #fyp

Coachgreen
Coachgreen
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Region: AE
Tuesday 17 December 2024 17:09:36 GMT
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Comments

paulpaul233
Paul Paul :
so to combat knee pain i need workout my calves, noted
2025-01-28 22:47:21
9
rayashborne
𝕽𝖆𝖞 𝕬𝖘𝖍𝖇𝖔𝖗𝖓𝖊 :
I never had any physical pain. Only mental pain.
2024-12-17 17:22:26
21
lazy_noctua
lazy_noctua :
Yes, my knees always need to be in Dubai
2024-12-18 07:16:33
269
johank214
Johan :
Yeah my knees can’t even do these
2025-01-15 01:24:57
6
egigi07
The eye of eagle :
Knee?! Or Calves 😂
2025-01-25 20:32:51
8
leesadanielle
leesadanielle :
my right knee has been cooked since October. hope this helps!
2025-02-28 20:06:35
3
sean9918
San :
can fix shin splint?
2025-01-14 13:00:57
0
random_marek
Marek♱ :
my knees were cracking 🤣
2025-03-03 16:33:31
1
lindaflips
Linda :
Wow, very helpful. I appreciate it.
2024-12-18 19:46:23
1
bresiliant
HotSpur :
What’s with the socks dude 😂
2025-01-17 12:34:55
1
sniper_1024
sniper_1024 :
Does this help for jumping in basketball?
2024-12-19 21:13:34
1
baggio
baggio :
Those are good calf exercises 😂
2025-02-04 19:07:11
0
manus.welt5
Manu's Fußballwelt :
looks so easy but its 🔥🔥🔥
2025-02-23 14:40:08
0
christopher_ak47
𝙲 𝙷 𝚁 𝙸 𝚂 :
How tall are you king?
2025-02-02 12:43:36
0
ddgeedh3tt5
DB :
can I do this when i just tore my ACL and meniscus ?
2025-02-19 17:30:02
0
juandianto
user6642348371886 :
waaaaaaaoooooowww
2024-12-19 15:11:06
0
nice_cole
nice_cole :
Zu spät 😫
2024-12-19 14:17:14
1
grantsayce
Grant Sayce :
will try this 👍👍👍
2025-01-20 23:00:41
0
rico_y8
Rico Pico :
I'm not trying to fall out no windows😭
2024-12-23 21:28:59
0
emmanuelatiemo1
kabooto :
Can you please allow us to download the videos?
2025-01-26 02:53:45
0
morikhulkr
Sukh ki behn ka thuko :
time
2025-02-05 01:02:20
0
amadeos01
🔥DEOS🔥 :
hyper extend knee??
2025-01-29 12:31:59
0
schtable
user877272022803 :
beste øvelser ever for kne
2025-02-01 12:21:53
0
kayratis
kairatis :
thank you
2024-12-21 05:00:49
0
To see more videos from user @coachgreen.pt, please go to the Tikwm homepage.

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