@coachgreen.pt: Struggling with knee pain? Maybe a lack of knee stability is the issue. If so, these 4 exercises might help relieve pain in the long term. These exercises focus on strengthening the muscles surrounding your knees to improve stability. Try this knee stability routine and let me know how your knees feel! #kneepain #knees #knee #mobility #stability #movement #fyp
Coachgreen
Region: AE
Tuesday 17 December 2024 17:09:36 GMT
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lazy_noctua :
Yes, my knees always need to be in Dubai
2024-12-18 07:16:33
214
The eye of eagle :
Knee?! Or Calves 😂
2025-01-25 20:32:51
7
Paul Paul :
so to combat knee pain i need workout my calves, noted
2025-01-28 22:47:21
6
Rei Wolfhart :
I never had any physical pain. Only mental pain.
2024-12-17 17:22:26
17
Marlyn Watt :
Gonna try these …. They look to hard for my old knees, I’m so n pain n though want to try
2024-12-17 23:46:14
1
San :
can fix shin splint?
2025-01-14 13:00:57
0
J :
There’s every chance I would wobble n fall out of the window
2024-12-18 20:46:11
6
Hova :
Hi. Im. So scared wen it comes to my knees its painful some days want to do squats will it cause any damage
2024-12-20 07:44:28
4
griff302623 :
How sets do we do? thanks 😁
2024-12-17 18:40:52
1
Johan Kaufmann :
Yeah my knees can’t even do these
2025-01-15 01:24:57
5
Leesa :
my right knee has been cooked since October. hope this helps!
2025-02-28 20:06:35
1
sniper_1024 :
Does this help for jumping in basketball?
2024-12-19 21:13:34
1
Linda :
Wow, very helpful. I appreciate it.
2024-12-18 19:46:23
1
sussolinis :
i have edema and I am doing these exercises for about 2-3 months and I ca. say that they are really helpful. I recommend them.
2025-03-03 21:52:07
0
GFrancis :
My knee pain spreads to my thigh muscles and hip joint. Which exercises should I do?
2025-03-04 19:22:17
0
Marek♱ :
my knees were cracking 🤣
2025-03-03 16:33:31
0
user5773330535081 :
can I do this when i just tore my ACL and meniscus ?
2025-02-19 17:30:02
0
Uncle James :
This is excellent; how many sets per exercise would you recommend?
2025-02-20 08:14:09
0
kabooto :
Can you please allow us to download the videos?
2025-01-26 02:53:45
0
baggio :
Those are good calf exercises 😂
2025-02-04 19:07:11
0
Manu's Welt :
looks so easy but its 🔥🔥🔥
2025-02-23 14:40:08
0
0 :
time
2025-02-05 01:02:20
0
A :
Address beach apartments gym in dubai?
2025-01-29 14:49:08
0
ShakemanCorvette :
thanks for the exercises
2025-01-30 04:30:48
0
VXMP 🌐 :
How tall are you king?
2025-02-02 12:43:36
0
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