Rachael DeKoning, LCMFT, LAC
Region: US
Tuesday 17 December 2024 18:25:05 GMT
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𝕵𝖊𝖘 𝖐𝖆𝖘𝖐𝖊𝖙 :
my OCD revolves around catastrophes outside of my control. I obsess over any and all worst case scenarios constantly. just 24/7 trying to prep my brain to survive them all. I'm exhausted
2024-12-18 15:31:42
2113
Evany ♡ :
I’ll say it louder for the back. HAVING OCD & INTRUSIVE THOUGHTS ARE SIGNS U ARE ACTUALLY A GREAT PERSON 👏
2025-01-07 02:20:27
600
Ash Michelle :
I developed OCD from trauma 😳
2024-12-18 11:52:37
426
Anonymouse🐭 :
My therapist had the most comforting explanation for me. She said your intrusive thoughts are actually things that you never want to do.
2025-01-26 18:00:06
80
Shan-anigans :
Everyone has thoughts that come and go. Typically, people can just brush it off even if it’s an uncomfortable. With OCD the brain actually misfires causing the uncomfortable thought to play on a loop.
2024-12-20 04:15:48
320
alissapancake :
I struggle with adhd and ocd 😅
2024-12-17 23:07:47
343
katie rae :
WHY are the thoughts so graphic and random like 😭
2025-02-26 05:07:34
44
KD :
Mine definitely came from my parents. They both have it on different levels. They are very anxiety ridden and were always instilling fear and worry into me about everything
2024-12-18 02:55:54
197
syd :
I obsess over every little thing with my sons health. Trying not to seek reassurance on google and Reddit is so hard
2024-12-17 22:56:46
99
becky :
diagnosed with ocd but still not totally convinced I have it (that’s part of the ocd)
2024-12-18 17:52:08
93
orbit.outlier :
That’s the thing it’s so confusing because it is rooted in being good and helpful but also it’s the complete opposite
2024-12-18 08:46:02
31
A M A N D A • W H I T E :
I haven’t been able to drive for 13 years due to my ocd. It’s crippling. My medicine helps but still don’t drive due to terrifying thoughts. Makes me spiral into awful panic attacks.
2024-12-18 04:52:04
44
maddie :
Omg this makes so much sense. I've always had a fear of going to jail even though I've never broken the law. I just get thoughts that I have and forgot or that I will by accident.
2024-12-18 17:39:35
240
Emily 🌿 :
it's such a torture though 😭
2024-12-17 23:33:54
94
Gage 🪐 :
This makes sm sense. I have intense reassurance seeking, intrusive memories, thought loops, etc and most seem to deal with “Was I selfish? Did I break someone’s boundaries?”
2024-12-18 15:20:47
25
Ellie :
this makes a lot of sense. as a kid I suddenly realized my family members were all hypocrites and I had a huge fear of being a hypocrite.
2024-12-18 15:54:22
154
B✰ :
ocd is extremely overlooked
2025-01-06 08:34:56
5
Olivia Cleveland :
Health anxiety is like this 😭
2024-12-17 21:40:46
58
mothermayham1425 :
OCD and emetaphobia. My ocd stems from my emetaphobia.
2025-02-02 00:45:54
6
Ashades4 :
Sometimes I think that I might die living with this torture. 💀
2024-12-18 06:18:01
23
🍀 :
This made me feel a bit better about having ocd. Thank you for explaining it in a way I haven’t heard before
2024-12-20 22:03:35
7
South swell :
My two kids have crippling ocd. It’s awful
2024-12-17 23:26:24
9
aubridiot :
Is it ocd if every morning right when I wake up I have to tell myself that today will be a good day, and that i will not get bullied, and nothing bad will happen. I also say it at nighttime during-
2025-01-29 02:22:55
0
ScreamingInScarlet🥀 :
I'm autistic and considering getting tested for OCD. one of my worst days was freshly postpartum and I kept ruminating/fixating on if I caused harm to my child. was she crying because I hurt her?
2025-02-02 23:07:20
0
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