@pamprior: 🧘‍♀️ When Good Habits Take a Pause: Why Rest Matters Daily routines like workouts can be incredible stress reducers—but what happens when your body says, “Not today”? When my daughter Lindsey couldn’t do her daily barre class due to injury, she had to find new ways to manage stress. It’s a reminder that sometimes rest is the best thing you can do for your health and long-term consistency. 🎧📺 Watch/listen to S5E20 of Cash Flow Podcast for more (link in bio) #pamsprior #pamprior #podcast #cashflowpodcast #entrepreneur #SmallBusiness #financialplanning #bookkeeping #CFOadvice #cashflow #cashflowmanagement #barre #restday #exercise

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