@rachel_stahlke: Hey. You’re in your own way of becoming above average #weightloss #anxiety #depression #lifestylechange #lowimpact #madisonlecroy @Madison LeCroy 🤍
I wish more people knew about the body keeps score and how emotions can get trapped in our body. it’s the cause of a lot of chronic illnesses
2024-12-18 00:42:34
710
Not Sold Separately :
THIS! Once you get out of your own way, the world is your oyster 💫
2024-12-18 00:27:19
424
Lauren | Lifestyle • Fashion :
Well this was meant for me to hear
2024-12-17 22:51:15
299
Cora Lakey :
I’m going through the hardest time of my life rn and needed this more than you know. Thank you.
2024-12-18 19:20:51
16
. :
Side note I love your eyebrows and you’re like really pretty
2024-12-18 16:54:01
20
Christina Lazarus :
I LOVED that episode, obsessed with Madison now
2024-12-18 01:41:19
76
Hannah :
I drop literal pounds every time I take a week or more off from work…did I mention I hate my job 😅 The body definitely keeps score!
2024-12-18 23:58:04
125
Natasha Lynn :
Can you stop literally speaking to my soul????? The epitome of a comfort influencer ❤️
2024-12-18 04:29:22
41
chattyymaddie :
I gained like 50-60 pounds during the most traumatic year of my life, I always describe it like my body creating a shield to protect me!! It’s just NOW coming off about 2 years later
2024-12-19 05:14:44
61
R. Luthra :
I get that release through meditation It’s so healing❤️.
2024-12-17 22:58:12
32
des :
I kept weight on to protect me from the world but it was 60lb! Insane. Had to do the work
2024-12-18 17:59:15
82
Laura :
This post is going to help so many people.
2024-12-18 01:16:21
42
Naptime Productions :
I started therapy in April- I have lost 35lbs. I also had a massage and was “sick” for 3 days. Blacked out and threw up and cried after a 60min massage for 3 days. 😳
2024-12-18 08:25:17
85
Anna :
Sooo real.. especially all the health issues that women go through because the body is trying to keep us safe 💔
2024-12-18 10:42:31
6
Lendy :
I cried my life’s trauma at my last hot yoga phewww! This reminds me I should go back LOL
2024-12-18 01:48:58
57
madisonsnest :
Wow this resonates 💗
2024-12-18 11:11:22
13
Jess ONeill :
Hot yoga changed my life. This vid rly said stop
2024-12-18 04:33:55
23
jillmargolius :
I thought it was awesome what she said !
2024-12-18 00:48:24
16
emojina :
i went to a ayahuasca retreat a couple of years ago for a month. lost 10kg and kept loosing months after. gained all of it again years later when depression hit again. and today im loosing monthly
2024-12-31 09:39:09
8
DELLA :
THIS!!!! Same same same!
2024-12-17 22:41:35
9
Elizabeth :
I’m so incredibly sorry for what happened to you in college. You don’t deserve that, or how it affects you even now. So proud of you & excited for all that’s in your future!! 🥺💗
2024-12-18 09:33:15
8
B :
Me realizing what I’ve been doing to myself after going through trauma last year 👁️👄👁️
2024-12-18 11:53:26
5
Tenni King :
Wow this is what I needed to hear. Thank you!
2024-12-18 01:49:55
6
To see more videos from user @rachel_stahlke, please go to the Tikwm
homepage.